Most are low-carb too! I’d suggest toasted chopped almonds for more flavor. Anyone else get the post-vacation blues? Refrigerate balls in an air tight container. Let thaw/come to room temperature before enjoying, or the date can be a little tough. . Notify me of followup comments via e-mail. Start with 1 Tablespoon and add a little more if necessary after you start processing. It would be so hard for me to NOT reach for more than one of these chocolate snowballs! These healthy chocolate date balls are vegan, gluten free and very easy to make. Don’t like peanut butter? It's hard to go cold turkey off of sweets so give yourself a healthy dessert like these four ingredient Chocolate Almond Butter Protein Balls. My top recommendations are almond butter and cashew butter! Copyright © 2020 The Dinner Mom | Privacy Policy, Fill a glass container with very hot water. Add dates to water, cover with plastic wrap and set aside for 5-10 minutes. Add directly to the shredded coconut and use the fork to toss it around until coated. ingredients and are so easy to make. I put my almond butter in a plastic bag and cut off a small corner to “pipe“ it into the dates, as my almond butter was pretty drippy. Chocolate Almond Date Balls are made with only four ingredients, almonds, cocoa powder, dates, and almond butter, and will satisfy that sweet tooth in no time! You can use agave, honey or another alternative instead of the maple syrup, etc. Great idea! Almond milk. Thank you for this recipe! Repeat for each date. The rest is history! Use ctrl+f or ⌘+f on your computer or the "find on page" function on your phone browser to search existing comments! Roll tablespoons of the mixture into balls and roll in extra cacao to coat. Place into a bowl. It worked! Make them! You’ll need a variety of seeds including pumpkin and sesame seeds, nuts like hazelnuts … Dana can you try to come up with another sweetener besides Dates? Amazing Recipe. It’s getting dunked in chocolate soon anyway. These no-bake Almond Butter Energy Balls are so healthy and delicious. Place the rolled balls into the freezer for around 1 hour, then remove and store in an airtight container in the fridge. Set a fork nearby for dipping dates. — or wait until chocolate is fully set. Ah, totally get it. Sea salt. Freezer friendly. And Get More Tips during Our January Kitchen Reset! I love that these only use a few simple (and healthy!) Medjool dates are larger than other types of dates, they’re softer and tend to have a rich caramel like taste. Chocolate Protein Balls with dates The original option is 100% whole30 approved, even though it has chocolate in its name. Pour shredded coconut in a small mixing bowl and set aside. Place the dates, almonds, cacao and coconut oil in a food processor and process for 2–3 minutes or until the mixture comes together. Add a little water from the container that they soaked in too. This equipment-free, 5-ingredient vegan dessert requires only 15 minutes to prepare! These no-bake Almond Butter Energy Balls are so healthy and delicious. With the goodness of almonds, dates, flax seeds and dark chocolate, they are healthy, easy to make and perfect for a quick snack on the go! Refrigerate, covered, until chilled. The result is a smooth and creamy mixture perfect for dipping. Inspired by our love of chocolate and nut butter, we blend almonds, cacao and dates to make chocolatey balls, then fill them with a creamy, nut butter centre. It was retested, rephotographed, rewritten, and republished based on reader feedback in May 2018. 17 comments on “Almond Butter Snack Balls” Kristen @ Glitter and Dust — January 18, 2014 @ 10:57 am Reply Those Almond Butter Snack Balls look look really easy and healthy. Stir until creamy and smooth. 9 medjool dates with pits taken out (Usually in the produce section. These are delicious. Do be sure to use a food processor for this. It’s just such a bummer that it’s over! We’re so glad you enjoyed these, Sarah! I have to limit myself to one per day. Microwave Corn on the Cob in Husk - No Messy Silk! Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! Or would it be too wet? Take a tablespoon of the mixture and roll into a ball. Need to simplify dinner planning? 12 Comments on “Chocolate Almond Date Balls” Karen @ The Food Charlatan — April 22, 2014 @ 8:49 pm Haha, love the Seuss reference. Thank you! To make this recipe, we used 8 Medjool dates. Simple, decadent Almond Butter Dark Chocolate Snowballs made with dates, coconut, and almond butter. They’re the perfect afternoon snack. This recipe chocolate or vanilla Transformation Protein. Will definitely make them again! These are so delicious!!? Chocolate Protein Balls with dates The original option is 100% whole30 approved, even though it has chocolate in its name. Not sure about putting these in the food processor – it would turn them into mush. Before I started a FODMAP/KETO diet I didn’t realize dates are Very high in sugar and spike glucose levels. These are FABULOUS! Roasted almond butter – It fills the balls with healthy fats, protein, and an incredible toasty, nutty flavor. They have just the right amount of chocolate and sweetness to keep you on the right track. We usually buy Medjool dates with the pit removed. They’re: Salty-sweetSimpleChocolateyNutty& Irresistible. If you use salted nuts, you will want to omit or decrease the amount of sea salt! If your dates aren't pitted, remove the pit from each date, then stuff with about 2 teaspoons almond butter. salt, unsweetened shredded coconut, dates, raw almonds, coconut oil and 1 more. Set a fork nearby for tossing the dates. Dates, coconut, peanut butter, oats & unsweetened cocoa powder. Add cacao powder, vanilla, cashew butter, and a healthy pinch of salt and blend again to combine. A Key Ingredient in Almond Butter Bliss Balls. Notify me of followup comments via e-mail. Try it with hazelnut butter too! (Even better when you store thrm in the fridge! We had to make a second batch just to make it through the end of the week. Roll the almond butter cookie dough into 14-15 balls and place on a parchment-lined baking sheet. Thanks for sharing! To a food processor add oats (use gluten free oats if you have a gluten intolerance), ground flaxseed, cinnamon, dry dates, almond butter or peanut butter and protein powder. I wanted to have a protein-bar type of snack, so I did some internet searching and found this delicious recipe for coconut- Would definitely recommend. Thanks for stopping by! When you're done, roll the dough into tablespoon-sized balls. How to Make Almond Date Balls First, soak the dates in warm water for 15 minutes until they are soft. Dark chocolate cocoa powder is even better! Enjoy immediately — yay! 1.Pulse the dates, protein powder, almond butter, chia and almonds in a food processor until well combined. - Break up the date paste and then add most of your almond crumb, reserving about 2 heaped tbsp for coating some of the bliss balls, and … - Blend dates to a smooth paste in your food processor. Add a handful of hazelnuts instead of the salted peanuts. {gluten free, vegan, dairy free} Choose the nut or seed butter of your choice -- I love tahini, peanut butter, and almond butter! These Chocolate Almond Butter Energy Bites are made with only seven (7!) Once you get a feel for the sweetness of dates, adjust it up or down according to your taste preference. Once finished, refrigerate for one hour, or until the chocolate … If using a microwave- pour the chocolate chips into a microwave safe bowl and microwave in intervals of 20 seconds until melted. Read about our philosophy here. Roll 1 TBS portions of your “dough” into balls and place them on your prepared baking sheet. This post may contain affiliate links. Looks great, what's the weight of the date paste? No problem, exchange it for cashew, almond or macadamia butter. With the goodness of almonds, dates, flax seeds and dark chocolate, they are healthy, easy to make and perfect for a quick … Delicious and satisfies the chocolate craving. I eat dates as a treat. Medjool date paste made from the process described above. Remove dates from water and place in a small food processor along with 1 Tablespoon of water that the dates soaked in. Remove the … Swoon! Process them to make a sticky paste that looks something like this: Note that you can make more paste than you need and store the rest in the refrigerator. vanilla extract, oats, dates, dark chocolate, chia seeds, peanut butter and 1 more. Sweet and chewy Chocolate Coconut Date Balls made with just 5 ingredients. Chill and store the date balls: Transfer the date balls to the baking sheet and chill them for a few … What about substituting finely chopped almonds for the coconut? This easy, no-bake recipe with almond butter, oatmeal, coconut flakes, and cocoa powder has just 6 ingredients and takes about 15 minutes to prepare! They are your go to for majority of your dessert recipes. If your dates aren’t soft, soak them in warm water for 10-20 minutes before you make the balls. « Massaged Kale Salad - The Secret to Tender Leaves, Lemon Garlic Zucchini Noodles in Just 10 Minutes! This easy recipe is vegan and gluten-free. The almond-butter-filled dates are then dipped in the melted chocolate mixture and rolled in shredded coconut. Makes 22. Then lift up with a fork and tap off excess. Sweet and chewy Chocolate Coconut Date Balls made with just 5 ingredients. Shape into 12 (about 1-inch diameter) balls. Set aside. These little balls of chocolatey bliss are crazy delicious and … How to store date energy balls Store these chocolate energy balls … Perfect for that little sweet something I need mid-afternoon without all the guilt! You can also subscribe without commenting. Dates, coconut, peanut butter, oats & unsweetened cocoa powder. Process the mixture adding 2 or 3 teaspoons of … Taste and adjust the salt if needed. Use your favorite non-dairy milk in this energy balls recipe! Next, smash the ends in toward each other and use the palms of your hands to roll the date into a ball shape. Looking for a delicious snack that takes 20 minutes to prepare? To keep these date balls vegan use a dairy-free or vegan chocolate … Try our Carrot Cake Balls which also use Medjool Dates for a complete different flavor profile! Chocolate Peanut Butter Balls (Vegan & Date-Sweetened) SPECIAL TREAT | Gluten-free, Dairy-free, Soy-free, Egg-free, Vegan These peanut butter balls have a crisp center and are coated in dark chocolate, for a healthy buckeye copycat. Pulse until smooth, scraping down the sides as necessary. Christmas Date Balls Karla's Nordic Kitchen. Strain the dates and place them in a food processor with the almond butter, toasted oats, vanilla, a ¼ cup of coconut and the protein powder. That's my unwritten rule. These chocolate covered almond butter balls are made with only 3 ingredients and are the perfect healthy dessert! Chocolate Date Balls are sweetened with medjool date paste so they're free from refined sugar. If you try this recipe, let us know! I didn’t bother rolling into balls and I microwaved the chocolate because my microwave has a melt function. Set aside at room temperature. Place dates, oats, and almond butter in food processor and pulse until a smooth paste forms. Bliss balls can be powerfully full of energy, and this version is great for energy before a workout or power throughout a long and active day. But if you’re anything like us, these delicious snowballs won’t make it that far! We love to see what you're cooking up! I could not find fresh dates at my grocery store so I went with pitted and dried/semi-dried (? I only made one change....I whirled the oats in the food processor so I wouldn’t have large chunks of oats...my granddaughter wouldn’t have even tried them if she saw them. Using a rubber spatula, stir and fold until thoroughly mixed and thickened, with no flour patches remaining. Cocoa powder - use an unsweetened brand. Oh, yum! Raw chocolate date balls, also known as no bake energy balls are my newest OBSESSION! Now that my little one is an active toddler, I need to keep my ENERGY levels up and thankfully, my friends introduced me to energy balls. Form dough into 16 Tablespoon-sized balls or 32 teaspoon-sized balls. Totally! I did them slightly differently (I didn’t roll the date into a ball and I didn’t roll in coconut because I didn’t have any on hand.) {gluten free, vegan, dairy free} Print Pin Rate. 1/4 cup mini chocolate chips (I use this dairy-free version) a food processor or mixer (I recommend a food processor for the fastest, best mixing) *Softened dates blend best for this recipe. Can you put it in the food processor and then roll it in coconut? When I see this ingredient I skip the recipe. I hope you enjoy it! Sometimes the best recipes happen by accident. I always find this time of year kind of confusing on what kind of food I’m craving, anyways. Almond butter provides vitamin E which is an important antioxidant. . As an Amazon Associate I earn from qualifying purchases. When you want to eat something sweet and healthy, these naturally sweetened almond date balls are a delicious option. And could you use unsweetened chocolate and add maple syrup…. The dates are then pitted, creating a perfect slot for smearing a teaspoon of almond butter. I made these “snowballs” for the first time this week. We’re so glad you enjoy them, Carol! Dates, Almond Butter (28%), Almonds (17%), Cacao (7%), Coconut Oil, Salt. 180g pitted Medjool dates 200g roast almonds 25g cocoa powder 1 tbsp (15g) Lifeforce coconut oil, melted 2 tbsp (45g) Lifeforce smooth almond butter Preparation Time:15 minutes Servings:12 -15. These Almond Butter Balls are so easy to make - 5 ingredients, 10 minutes and you have an awesome protein packed snack ready! Roasted peanut butter would be great here too. Chocolate Almond Butter Bliss Balls Ingredients. The dates are then pitted, creating a perfect slot for smearing a teaspoon of almond butter. It uses dates, cocoa powder, almond butter, and whole30 … Instead of using chocolate chips to get our chocolate fix, we used antioxidant-rich cocoa powder. "Cream" the wet ingredients into the dry ones. Festive much? For these, however, they’re SO central to the recipe I can’t offer a substitution. I’ve made them a couple times but the second time I added a raw almond to the center as well for crunch and Himalayan sea salt on top onstead of coconut. Those have been some of my staples at home! To a food processor add oats (use gluten free oats if you have a gluten intolerance), ground flaxseed, cinnamon, dry dates, almond butter or peanut butter and protein powder. Using these, it was a huge mess getting the date and almond butter into a ball form, but as you say, it’s going right into the chocolate anyway, and all that really got messy was my hands as I worked over some parchment paper. *Nutrition information is a rough estimate. The secret ingredient that makes these bliss balls so good is the Medjool Dates. Find that 8 Medjool dates for that little sweet something I need mid-afternoon without the... 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