This looks so up our alley, and the whole 30 minutes thing is a deal breaker, so yeah. Place in a bowl. Well, except when I found out that every one and their mother was going out for St. Patty’s Day bar crawl last Saturday! Thanks so much, Cathy! Feel free to substitute the vegetables with whatever you have. My weekend was great! Jump to Recipe Print Recipe. Yummy! Visiting from Treasure Box Tuesday, thank you for sharing! Although it’s a sauce for Peking duck, we use it as dipping sauce or cook with stir-fry too. This Healthy Chicken Chow Mein recipe is a classic Chinese-inspired dish that you can feel good about feeding your family! Heat the vegetable oil in a wok, tip in the chicken and its marinade, then stir-fry for 4-5 mins until … Packed with veggies, protein, and pasta, this complete meal comes together easily thanks to a simple sauce and a quick stir-fry method. Note: This is an updated version of my Chicken Chow Mein recipe that was first published in March 2015. The original recipe used gai lan (Chinese broccoli) instead of cabbage. Chow Mein. Have a great weekend, Lisa! Must go get some GF egg noodles or use zucchini noodles STAT! Yum!! Welcome to my farmhouse kitchen in the foothills of Virginia's Blue Ridge Mountains. Now THAT is a bowl of chow mein. Your email address will not be published. The best part is you can make this chow mein within 30 minutes.It tastes delectable. Hope that you are doing great! NUTRITION INFORMATION: Amount per serving: Calories: 480, Total Fat 20.5g, Saturated Fat: 2.5g, Cholesterol: 41mg, Sodium: 1169mg, Total Carbohydrate: 53.2g, Dietary Fiber: 5.2g, Sugar: 8.2g, Protein 19.5g. Put that takeout menu down! This Healthier Chicken Chow Mein … Thank you for linking up to Tickle My Tastebuds Tuesday last week. Yea, I would love to see what you come up with using tianmianjiang! Oh my yum! Inspired by local traditions and seasonal fare, you'll find plenty of easy, comforting recipes that bring your family together around the table. Stir-fry for 2 more minutes, or until sauce thickens. Looks like a great recipe! Use hashtag #theseasonedmom. Because the stalks are quite thick, you need to cook the vegetables a little longer, about another minute or so. Drain, reserving 300ml of the stock. I totally ate this for breakfast. You can also subscribe without commenting. . Looks so good! I love a quick noodle dish for my boys too. Kelly // The Pretty Bee: Cooking & Creating, How to Cook Jasmine Rice: Stovetop, Instant Pot & Slow Cooker. Restaurants always underestimate the time it takes for the food to be ready. Garlic (I use a jar of fresh minced garlic for a shortcut), Shredded cabbage (I use a bag of coleslaw mix for a shortcut), If you like a spicy dish, serve the stir fry with. Asian Food, Dinner, Lunch, Noodles, Quick Meals chicken, noodles. *The cooked chicken will release more juices as it rests. We made some changes, mostly increasing the amount and types of vegetables in the dish, plus a few tweaks to the sauce. When you add the chicken back to the wok, leave out the juice. I see the recipe calls for 2 cups of cabbage yet cabbage is not seen in any of the photos. Gorgeous photos! Chicken Chow Mein is a traditional Chinese stir fry dish. YUM. Congrats! Thanks for stopping by, Christy!! 🙂. Vegetables – celery, cabbage, matchstick carrots, garlic, green onions, ginger. Tender pieces of chicken breast are marinated in a … Looks delicious! If your family loves Asian food, but you don't love the fat and calories that are often associated with those tubs of take-out, then you should definitely give this recipe a try! This chicken chow mein is one that I make often. When you make it at home, definitely, it is healthier than the Chinese take outs. I think i need more chow mein in my life. I laughed out loud when I found out what was actually in that African chow mein. This looks so, so good! This chicken chow mein recipe is made with thin Chineses egg noodles, stir fried with vegetables, and tossed in a delicious chow mein sauce made of soy sauce, oyster sauce, and sesame oil. Chicken breasts – chicken thighs will work great too, just a cook a few minutes longer. Heat a large pan or wok on high heat. Lo Mein is one of the few Asian dishes my teenage son will eat and this looks delicious. I know, right? Success! The stock should thicken slightly. Use two forks to shred the chicken and set aside. Pinning for sure! You don't need to tell your son that it's also good for him. I love Asian food, especially with noodles. That totally derailed my plans to drink with my friends at a beer garden. I just love a big bowl of noodles. Cathy. In this recipe post, I am sharing the Easy Chinese Chicken Chow Mein recipe. As you can tell by the recipe title, this is a Healthier Chicken Chow Mein. I could easily eat this over take-out any day! You and I are on the same page today with recreating takeout food at home! Pinning to make for dinner one evening! Add ginger, onions, and mushrooms and cook for 1 minute. From time to time, you will see affiliate links to Amazon.com. That said, if you want to offer some additional options on the side, try pairing the healthy Chicken Chow Mein with frozen egg rolls (or spring rolls), dumplings or Wonton Soup. This looks just like the noodles my mom used to make – love it! Required fields are marked *. « Slow Cooker Sweet and Sour Lamb Meatballs with Pineapple and Cashews. Total Time: 22 minutes. Thanks for sharing 🙂. Looks delicious Blair!! Easy Homemade Chicken Chow Mein makes fantastic midweek family dinner that is both delicious & healthy. Originally published October 25, 2014 by Blair. Follow The Seasoned Mom on Instagram and show us what you're making! ~ Ashley, Thanks, Ashley! I miss all the little eats they have there! As one of the co-hosts, I will be featuring your recipe on Tickle My Tastebuds Tuesday this week on my site, Detours in Life. Notify me of follow-up comments by email. I never had a recipe before….now I do 🙂 Time to try it! chicken chow mein, chicken stir fry, healthy chicken chow mein, (I used wholegrain pasta, but you can substitute with any noodles that you prefer), (I use a jar of pre-minced fresh garlic for a shortcut), boneless, skinless chicken breast, cut into thin strips, (I used bagged coleslaw mix for a shortcut), package (about 4 cups) frozen stir-fry vegetables, slightly thawed. LOVE THIS beautiful dish, Kelly // The Pretty Bee: Cooking & Creating says, This looks so good, Lisa! No spam guaranteed. I'd like to receive the free email course. This site uses Akismet to reduce spam. So comforting! Design by Deluxe DesignsDISCLOSURE | PRIVACY POLICY. Though I am curious. Ready in under 30 minutes, who needs a takeaway! Healthy Chicken Chow Mein recipe – All recipes Australia NZ It's down-home, country-style cooking! Notify me of followup comments via e-mail. They'll never know that it's healthy! Yes, the food is so distinct depending on where you go! Thanks for sharing on Show Me Saturday! Very interesting idea to use tianmianjiang in the chow mein and good to know that you can find it in supermarket easily! I’m gonna make some experiment with it this weekend 🙂. Love those easy, quick meals. ★☆. How about I make you a batch of this, and you make me some of your gorgeous chocolate chip brownies?? This chow mein looks amazing, definitely pinning! This recipe is a definite staple in rotation since I found this recipe a year ago it never disappoints! Recipe has been pinned to the Tasty Tuesday a healthy chicken chow mein recipe is a healthy chow... 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