Serving the best subs, wraps and salads in St. Louis, MO. There are 413 calories in 1 sub, 6" (277 g) of Subway Australia 6" Sub, Meatball Marinara, no dressing. You'd need to walk 86 minutes to burn 310 calories. Fitness Goals : Heart Healthy. You'd need to walk 115 minutes to burn 413 calories. The main menu item is their infamous sub but they also offer other items such as: a variety of soft drinks, salads, wraps and baked goods. --- Opening times are now 9:30am-9:30pm --- Last orders are 9:30pm --- 330. Each "~" indicates a missing or incomplete value. There are 310 calories in 1 salad (15 oz) of Subway Meatball Marinara Chopped Salad, without dressing. Choose from the sizes below to see the full nutrition facts, ingredients and allergen information. There are 310 calories in a meatball marinara salad from subway. 20 % 16g Protein. Nice guy though. Log Food. Meatball Marinara Salad. Nutrition Facts. Their slogan is “Eat Fresh” and they’ve branded themselves as a healthy alternative to typical fast food establishments. Subway Subway - Meatball Salad Bowl All Fresh Salads and Double Meat. Daily Goals. Fitness Goals : Heart Healthy. 440 / 2,000 cal left. Head to the diet generator and enter the number of calories you want. View the abundant options on the subway menu and discover better for you meals. Meatball Salad Calories. 20 g. Carbs. Footnotes for Subway salad: Classic Meatball. Subway is the home of the submarine sandwich. - The Meatball Marinara chopped salad is the ultimate cravings crusher. Calories in Subway Meatball based on the calories, fat, protein, carbs and other nutrition information submitted for Subway Meatball. Calorie Goal 1,670 cal. Add crunch to your meal with lettuce, red onions, tomatoes, cucumbers and much more! 25 / 67g left. - See 8 traveler reviews, candid photos, and great deals for Ada, OK, at Tripadvisor. We had a regular who would order a meatball salad without fail. Calorie Goal 1,560 cal. How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Meatball Marinara at Subway "I ordered a chicken teriyaki sub and a meatball marinara salad online to pick up . Daily Goals. 16 g. There are 330 calories in 1 salad (346 g) of Subway Meatball Salad. Serving Size: 1 salad (346 g) Amount Per Serving. Subway: Meatball Salad? 18 g. Protein. For the meatballs: Preheat the oven to 450 degrees F. In a bowl, combine the ground beef and breadcrumbs. Not just any meatball salad but one with extra marinara sauce and extra extra ranch dressing. 51 % 25g Fat. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. Served … When i worked at Subway, there was this really nice guy that would come in every weekend, but he would order a double meat meatball sub on flatbread with all the veggies and like 4 different sauces. Turn any one of your favorite sandwiches into a salad. Source: Nutrient data for this listing was provided by Subway. Fat 47g. Add the milk, onion, parsley, salt, pepper, garlic and egg. Serving Size : 600 gram. The company’s focus … On this page, you can get to know the actual, up-to-date Subway menu prices.Apart from finding out the current Subway prices, you can also see the entire menu for breakfast and kids meal.At the end of this article, you can check out the Subway allergen menu and find out more about this restaurant chain. A Subway Meatball Marinara Salad contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 8 WW PointsPlus. Live Healthy & Happy. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Turn any one of your favorite sandwiches into a salad. It looked repulsive. 23 % 18g Carbs. Anything that you would put on a pizza goes well on the meatball. View Nutrition/Allergens Oven Roasted Chicken Salad Oh, and it's also healthy (but I care more about the taste than the health benefits hehe).Here are some of my usual… ... Meatball Marinara Salad. Yes! The Meatball Marinara salad is the ultimate cravings crusher. 20 / 67g left. Cholesterol 255g. Subway Meatball Marinaras contain between 480-960 calories, depending on your choice of sizes. Bds$21.00 Everything but the bread! Meatball Marinara at Subway "I love Subway! Sodium 1,356g. Their food isn't too bad, you get anything you want, and the servers are great. Log Food. Subway Melt Salad. Bds$22.00 Everything but the bread! 30 % 33g Carbs. When I got home, I noticed that my meatball marinara salad had 3 sickly small meatballs, pickles and banana peppers thrown in a… 980 / 2,300g left. Fat 42g. Subway, Meatball Salad (1 serving) Calories: 320, Fat: 20g, Carbs: 17g, Protein: 17g. Fat. main content. 57 % 20g Fat. And, oddly enough, pickles are really popular. 19 % 21g Protein. Sodium 1,320g. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. Delivery times may vary due to the current situation, our drivers are operating a NO CONTACT delivery service in order to keep you safe. How does this food fit into your daily goals? Subway Subway - Meatball Salad. Serving Size : 346 g. 330 Cal. Meatball marinara salad subway. Hot Italian-style meatballs in marinara sauce and a sprinkle of Parmesan cheese, all sitting on top of your favorite greens and veggies. 330 / 2,000 cal left. Some people go all out and treat it like any other sandwich, loading it up with spinach and lettuce. He'd typically dine-in so we got to watch him mix it up into this spaghetti sauce soup. 440 Cal. 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