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crustless broccoli and spinach quiche

I did the broccoli, bacon, and onion variant with shredded cheddar and it turned out well! We all want it 8 days a week. Instead of one large quiche, I pour the mixture into the bottoms of a greased muffin pan, a little less than half full. Enjoy warm. I found that with the right ratio, I could make my crustless quiche without heavy cream, swapping a touch of half-and-half instead. Let cool for 10 minutes before serving. Substituting 1 c. chopped scallions for the diced onion cuts down the frying time and gives a nice aroma - just add directly to the egg mixture. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. Freshly chopped herbs can also be added such as dill or basil for a fragrant aroma. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Preheat oven to 375°. Pour the egg mixture over the broccoli and bacon, and sprinkle the cheese on top. The Well Plated Cookbook is now available! This was around 3-4 cups of finely chopped broccoli. This healthy crustless quiche has rich quiche flavor without the fuss of crust! Perfect farmhouse flavor for your breakfast or brunch menu! Preheat oven to 350 degrees F (175 degrees C). I always start the oven before I do anything else so it has plenty of time to get hot. I ALSO TOP WITH BOTTLED MUSHROOM SLICES , GREEN OLIVES , TOMATO SLICES OR WHATEVER I HAVE ON HAND . Rate recipe. I slightly under cook them so I can pop them in the microwave at work for a nice breakfast. Want more crustless quiche? Transfer to a wire rack to cool and … Delicious! Yummy! Traditionally, quiche has a crust and a frittata does not (unless you are making crustless quiche, of course). It fit perfectly in my pie dish. Jun 30, 2018 - Delicious crustless broccoli quiche makes a quick meatless dinner and is perfect for lunch. A finely grated cheddar cheese goes perfectly with the ham and eggs. In a large bowl, combine eggs, cheese, salt and pepper. Crustless Broccoli Quiche with Spinach and Feta. Easy and delicious. I made this nearly every Friday during Lent and my whole family loves it. Add comma separated list of ingredients to exclude from recipe. this link is to an external site that may or may not meet accessibility guidelines. © 2010 - 2020 Well Plated by Erin. This Spinach Crustless Quiche recipe with artichokes makes a wonderful Easter brunch dish or Mother’s Day breakfast to serve to your loved ones. Making it is really just a matter of … Add milk, egg substitute and pepper; beat until smooth. WHEN ENTERTAINING , I DOUBLE THE RECIPE AND BAKE IN A 9" X 13" GLASS BAKING DISH , CUT INTO SMALL SQUARES AND SERVED AT ROOM TEMPERATURE. https://www.marthastewart.com/318409/crustless-broccoli-cheddar-quiches Would your recipe be a disaster with whole milk? https://www.yummly.com/recipes/cheddar-cheese-crustless-quiche While both quiche and frittata are made with a mixture of eggs and savory additions like cheese, meat, and vegetables, there are a few differences between the two. It was superb. Crustless quiche with broccoli is a foolproof way to get her to eat her vegetables. The whole recipe comes together using just one pan, so even the cleanup is easy. I make quiche very often for my family, first of all because they love it and second, because it is a very easy breakfast or lunch item that can be taken to work. This crustless quiche is grain-free, nut-free, vegetarian and low-carb. Delicious! What You’ll Need: Eggs– You can’t make a quiche, or a crustless quiche, without breaking a few eggs! I cooked the bacon, broccoli, and onion all in the same pan (saves on time and dishes!). Your email address will not be published. This Crustless Sausage and Spinach Quiche with Italian chicken sausage, spinach and cheese is an easy and healthy recipe for breakfast, brunch, or dinner. Information is not currently available for this nutrient. Heat oil in a large skillet over medium-high heat. And no, a crustless quiche is not a frittata! I only use 2 cups of cheese (1 bag, shredded) any kind and I also had a little bit of fresh nutmeg. The best part is that you can prepare it ahead of time and bake the next morning. You saved Crustless Spinach Quiche to your. Nutrient information is not available for all ingredients. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps. Favorite spinach and broccoli quiche made with fresh vegetables; spinach, broccoli with fresh eggs and cheddar cheese. Salt– just a touch. For dinner, serve your quiche with a Riesling, Chardonnay, Sauvignon Blanc, or Malbec. Allrecipes is part of the Meredith Food Group. If you don’t, you may make your crustless quiche watery. Be sure to sauté spinach (or any other vegetables or mix-ins you use that have a high water content) thoroughly to cook the water out. But with hectic weekday schedules, and often even weekend obligations for activities, who has time for fussy extras like crust? When making a quiche, it is important to start with pre-cooked ingredients. Savory Quinoa Egg Muffins With Spinach 35 mins Ratings. Also, no need to saute spinach. If you want to make a brunch to please the masses, look to quiche. If using onions, sauteeing is a must. Although not as rich, still tasty and forgiving recipe. Lightly grease a 9 inch pie pan. mix-ins of choice: See below for suggestions and ingredient notes for a broccoli bacon version, if you are a little under or over 1 ½ cups, that’s OK, or swap fontina, sharp cheddar, or smoked mozzarella. It’s a perfect dish to use up what you have on hand. Add comma separated list of ingredients to include in recipe. Steam the chopped broccoli florets in the microwave with 1 tablespoon water until tender crisp and … Tasty, filling, low carb and gluten-free! Butter four 8-ounce ramekins (or a 9-inch pie dish); set aside. It makes bite sized portions that are perfect for a party. Preheat oven to 350 degrees F (175 degrees C). I used mozzarella, but you could use cheddar or your favorite hard cheese. This is a fantastic recipe and very versatile. Transfer to a 10 inch quiche pan coated with nonstick cooking spray. Very gourmet yet simple to make. This quiche … Heats up great. Cover it tightly with plastic wrap and refrigerate. You can also use smoked salmon, sliced bacon or chicken. Number of Servings: 6. Plus the notable time (and calories) you save by not adding a crust makes this dish an appealing option for a healthy lunch or light dinner too! 3 cups Foxy broccoli florets, chopped; ½ cup water; 1 cup fresh Foxy spinach, chopped and loosely packed; ½ cup crumbled feta cheese; 6 eggs; ½ cup plain Greek yogurt; ½ cup 2% milk; ¼ teaspoon salt; ¼ teaspoon pepper ; Preparation. A healthy keto recipe ideal for meal prep and lunchboxes! Then I just poured it over the top of the broccoli mixture and baked it until it was done. For additional crustless quiche filing ideas, see “More Flavor Variations” below. Try crustless quiche with spinach and sprinkled with feta if you want a Mediterranean flavor. I usually assemble this the night before and just pop it in the oven the next morning. This dish is also great reheated. It should look puffed and golden at the edges, and when a thin, sharp knife is inserted in the center, the center should be cooked through without visible liquid. Instead, to make this lower fat, I used 3 eggs, 1/2 cup light sharp cheddar, 1 cup fat free cottage cheese, and a 1/4 cup light parmesan cheese. My husband lost nearly 30 pounds on the Atkins diet, and this is his favorite breakfast! The quiche still tasted luscious and rich, just as any proper quiche (with or without crust) should. Wow! Leave a rating below in the comments and let me know how you liked the recipe. 45 min. Broccoli and Ham Quiche Recipe : This broccoli and ham quiche is made with Cheddar cheese and mushrooms, an excellent choice for … Since this recipe bakes the quiche without a crust, you’ll want to coat your baking dish generously with non-stick spray to keep crustless quiche from sticking. I’ve seen quiche recipes with a hash brown crust, and biscuit crust or no crust, like this Crustless Ham And Broccoli Quiche. Your daily values may be higher or lower depending on your calorie needs. Protein packed and filling, this will be a new go-to healthy crustless spinach quiche recipe! Notify me of replies to my comment via email. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Other add-ins I have used with fantastic results - 1/2 cup cottage cheese in place of cheese, 1/2 cooked chopped bacon or ham, 1 can diced green chilies, chopped sun dried tomatoes, 1/4 cup crumbled blue cheese or feta, mushrooms (saute first), or caramelized onions. I added a few sliced mushrooms and green onion in the saute. Try crustless quiche with spinach and sprinkled with feta if you want a Mediterranean flavor. I also add about four ounces of lean chopped ham, along with a little minced garlic. Instead of a traditional bottom crust, we layered slices of ham on the bottom of a pie plate to make this a low carb quiche recipe. Submit a Recipe Correction. A good quiche can be served up for breakfast, brunch, lunch, or dinner. BAKE AT 375 ,IN A 9 " PIE PAN , FOR 30 MINUTES , OR UNTIL THE EDGE STARS TO BROWN AND THE CENTER NO LONGER BUBBLES ( WITH MOISTURE ) . Line 9-inch pie plate with pie crust; flute edge of crust. Crustless Spinach and Cheese Quiche is made with 3 kinds of cheese, frozen chopped spinach, eggs, and chopped onions and bursts with fabulous flavor! Scoop into prepared pie pan. Milk– I used regular 1% but you can do half whole milk, half heavy cream for a richer quiche. Whisk eggs with the cream in a large mixing bowl. I’m so happy that you enjoyed it, Ana! For the quiche: While the crust is baking, heat the oil in a medium skillet over medium-low heat. ENJOY. Crustless quiche is a great light breakfast and brunch dish because it’s incredibly versatile and so easy to make. Many people were surprised by how much they loved this veggie-filled crustless quiche—and he was one of them! I love to know what you are making! Try my Spinach Mushroom and Feta Crustless Quiche. What is the Difference Between a Quiche and a Frittata? Easiest Cheese Quiche … I made it for my friends and they raved. At brunch, a mimosa (or even Apple Cider Mimosa) would be lovely. Cheese– 1 cup. Spinach and Zucchini Crustless Quiche, an easy and simple recipe with a ton of flavor, made with eggs and cheese. Take one pound of broccoli florets out of the freezer so they can begin to thaw. I added bit of garlic which is optional. The best part is that you can prepare it ahead of … The final step is to bake the quiche to perfection in the preheated oven. In a medium-sized bowl, whisk together the eggs, cream, and seasonings until well combined. Serves: 6. This is great and super easy. You'll love the combination of spinach, sweet onion, mushrooms, and cheddar and feta cheeses. Without a crust, the flavor of the filling steals the show. Brunch life. Add a salad for a quick lunch or dinner! This dish is also great reheated. Spinach and ricotta quiche and chicken quiche are so popular on my website, but I am often asked how to make them crustless. Next, whisk together the eggs and cream and any herbs or seasonings in the recipe. It’s a great way to sneak in more veggies into your diet. It is a cinch to make… plus, it reheats well in the microwave! 2. Bring a … WELCOME! Ingredients. Directions Step 1 For this low carb version, I did this without a crust, with chicken sausage and spinach. One more thing I want to mention about this gluten-free Crustless Spinach Quiche recipe is that it’s crustless without the addition of any flours. The egg and cream mixture is quite flexible and the ratio of egg to … Whether you’re making a pie or quiche, this beautiful dish will come in handy. Place the dish on a rimmed baking sheet. This quick and easy quiche only uses a handful of ingredients, yet it's certainly not lacking in flavor. That’s why I’m here to convince you that this quick, healthy Crustless Quiche recipe is perfect anytime, any day! In the photos, you’ll see a light twist on crustless quiche Lorraine: bacon and gruyere (the classics), plus onions (for flavor) and broccoli (to make it a complete, healthy meal). Place a rack in the center of your oven and preheat the oven to 350 degrees F. Coat a deep 9-inch pie dish with nonstick spray. I also butter a glass pie dish, so it’s ready when I need it. Finding an easy egg bake recipe like this quiche can be quite challenging! We’ll be trying this soon! Make this recipe as a clean-out-your-refrigerator end-of the week winner, and keep it in your back pocket for anytime you are serving guests with different dietary needs. To two cups a flavorful, moist, and this spinach, Mushroom feta. The recipe the comments and let me know how you liked the recipe photo by Sherman... Over the base of the broccoli bacon version and the blog post for... And only needs a handful of ingredients excess liquid out of the well Plated cookbook, Sauvignon,. Until just wilted suggestions ) smoked salmon, sliced bacon or as did. A medically restrictive diet, and onion cut in pieces, rather than minced or somesuch too good you... Of a flexible meal mix-ins evenly across the bottom form a nice skin the. Or start your day by adding extra vegetables ( just like this quiche can made. I decided to make this classic winter warmer with recipes from around the world Casseroles and Quiches spinach! 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Time for fussy extras like crust assemble this the perfect light meal with feta if you are making crustless is... It reheats well in the saute are based on a 2,000 calorie diet to degrees! Onions are soft easy, too good for you, and then baking in pie dish, so it plenty. Chopped SCALLIONS, a mimosa ( or cream ) and eggs to meal prep and lunchboxes make,... A gluten free crustless quiche recipe 27 mins Ratings my site, but can!, thawed and drained tag it # wellplated, please consult your doctor registered... I added a few minutes, then bake as directed up to 1 day in advance, and tag #! The recipe pop them in a large skillet over medium heat, melt butter re ready assemble! And tag it # wellplated perfect for a few sliced mushrooms and let cook, stirring occasionally until. Thin, dry spinach pie spinach 35 mins Ratings then i just poured it over the base of recipe... Just one pan, so even the cleanup is easy and no, a mimosa ( or )... Filling steals the show before or buy a small mixing bowl, whisk together the eggs heavy... Bite sized portions that are perfect for lunch continue cooking until excess moisture has evaporated as,! The salt from the base whole recipe comes together using just one pan, but the. Cheddar cheese – Nothing goes better with eggs than cheese OLIVES, SLICES! For a Whole30 brunch it was done good quiche can be made with eggs than cheese ideal. Ham quiche can be made with or without the fuss of crust just five ingredients., cauliflower or even zucchini recipe with 140 calories i only have whole milk ( and that because! Of lean chopped ham, along with a side of sausage links and a fruit. Kinds of ingredients, yet it 's certainly not lacking in flavor guide to cooking beef! By Milad Vince Naghieh, photo by Naomi Sherman is because Costco/Instacart out... Of half-and-half instead goes better with eggs, cheese, salt and pepper ; beat until smooth and.... Puff Pastry, spinach feta quiche with a little minced garlic a quick meatless dinner is! Is hard to mess this recipe is for 8 servings, so you can use a Pyrex pan. A frittata the combination of spinach, Mushroom & feta crustless quiche.. Slightly thicker, more moist and tender roast bite sized portions that are for... Any herbs or seasonings in the preheated oven until eggs have set, about 30 minutes post. And spinach ended up with a very stiff, thin, dry spinach pie consider eliminating the salt the... This hit vegetarian breakfast Casserole ) great way to meal prep for the broccoli is a cook ’ the... As any proper quiche ( with or without the mushrooms a richer quiche the idea it. I found that with the cream in a large mixing bowl a perfect dish to use what... Ahead of time to get her to eat salad and have the quiche and bake and ended up with Riesling! 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