Didn't even have to mention it was WeightWatchers. Eggplant Parmesan Makes 4 servings 2 medium eggplants, sliced into 1/4-inch rounds 2 to 3 tablespoons olive oil 2 cups tomato sauce, homemade or in a jar 1/2 pound mozzarella cheese, sliced into thin rounds Fresh basil leaves, optional 1/4 cup bread crumbs, optional 1. This Italian Fried Eggplant is simple to make in 5 easy steps: Therefore, let’s get started and you’ll see…. This website truly is a work of culinary art! Judy. When you click on the link "Print this Recipe" – It prints the recipe and all of the comments…lots of pages! Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Good luck! It was delicious. Luckily, I had lasagna noodles at the house and turned into that. Thanks for posting. I didn't tell him until he'd had seconds that it had eggplant! Repeat these steps. If you enjoy eggplant, you may want to try my One Pot Chicken Ratatouille recipe of the easy, vegetarian Eggplant … Even works when I am on HCG! Thanks for all you do! Made exactly as told except I added sliced tomato to the first layer because I had it and didn't want to waste. Deep-fry, shallow-fry or bake the breaded eggplant. this recipe came out so good, i am making it again tonight. Thank you Gina!~Amy . Let the eggplant sit for 30 minutes. I only did two layers because that’s all the eggplant I have and so cooked it for 30 minutes +10 instead of 40. My husband gave it 7 stars! Thanks for all the great, healthy recipes! Everyone loved it, even my 3 & 5 year old kids (and they don't like anything!). Not the fancy types with the extra cals, just the kinda from the tin can. I made this last night for dinner. Gina, where do you purchase your pecorino romano? Do I make and bake the dish before freezing. We only were able to make 2 layers of eggplant, not 3. I just love this recipe! This was delicious! Terrific eggplant Parmesan recipe. … Thank you! I lived in Sicily for several years. He loved it and ifn fact brought home an eggplant from the store to make more. It’s an extra step. Thank you! I'm going to try this out this weekend…..wish me luck :0). I’m also going to try making some to freeze. Wow! I grew up eating eggplant fried this way. Using a, Meanwhile, heat the oil on med/high heat in a. As usual with your recipes, this one turned out delicious! I used a mandolin to slice the eggplant 1/4", but when the eggplant got out of the 450 oven, it was almost paper thin. My husband is a huge fan. Preheat oven to 450°F. http://darliingv.blogspot.com/2010/04/darlingv-is-foodie.html. It was just a very light, crispy batter coating. I will look into it and get it fixed. Mine is still baking but it looks and smells great! Can this be frozen? My husband, who doesn’t think its a meal if there is no meat loved it! Absolutely delicious and just as good leftover. Prep Time : 11 minutes; Cook Time : 24 minutes ; Yield : 4 servings ; Ingredients . Thanks for such a great recipe – I really enjoyed it and will be making it again. I honestly did not miss the noodles and a good lasagna is one of my favourite foods! This recipe is fucked! I grill my eggplant first then I start the process. The flavor is great! It kinda turned out like a eggplant napoleon lasagna. I made this tonight… Not a fan of ricotta… I used goat cheese… I have been looking for a recipe like this for a while!!! https://www.yummly.com/recipes/fried-eggplant-without-bread-crumbs I love all of your recipes!!! I was nervous to make eggplant, as I thought the kids would hate it.. Well just the opposite, they gobbled it down ( 4 and 7 years) and my husband too, who ate eggplant for the first time. My boyfriend hates ricotta (I think it goes back to his childhood) but I love it! Lightly spray or paint olive oil onto both sides of the eggplant. A+ on this recipe…and this website! I found your link on the ww website and I am so THANKFUL that I did. Absolutely delicious. Okay so I used 2.5 eggplants (2 rather large and one small) and we grilled them instead of the oven and they must have shrunk or something because there was only enough to for one layer. Ready in 20 min or less. You’re welcome. Saw this recipe a few weeks back, and from the picture knew I had to make it. I hope this freezes well as I plan on making it one of my freezer "Grab and go" meals to help me stay on plan. It tasted just like the real, full fat, version. Glad to make everyone from Preggo friends, to picky kids happy with this one!! Do you leave the skins on when you roast it? I find this gets rid of a lot of water, and bitterness and also add a very great flavor if you grill on BBQ. I have enjoyed each and everyone tried. I think the skin made it taste bitter. any idea how much higher the point value using part-skim ricotta? Subbed cottage cheese for the ricotta and added spinach and fresh basil into the mix. This Lighter Eggplant Parmesan Recipe is one of my favorite ways to eat eggplant. (Well, second to my moms homemade baked mac and cheese but no one else can make that!) Thank you for this recipe. i just made this ahead of time for dinner and just realized that i forgot the egg in the ricotta mix. Remove from oven and let it rest 15 minutes before serving. Even my husband, a meat and potatoes guy, loved it. Gorgeous! Perfectly delicious. My recipe has a homemade meat sauce and it’s utterly delicious! Pingback: This Is What Hilary Duff Meal Preps to Eat Healthy All Week  – My Blog, Pingback: This Is What Hilary Duff Meal Preps to Eat Healthy All Week  – Gosssip. Thanks for sharing all of your hard work. My husband loves this recipe as do I! Uncover and bake 10 minutes longer. This is one of my new favorite recipes!!! Might add some long slices of zucchini next time to bulk up more. Yes, it’s only one more dish to wash. I love your blog so much. Joel@peanut buter rice krispie treats. It’s my second favorite way to eat eggplant. It was delish!!! I'm looking for throw in the oven meals for weekdays! I can't wait to try some of your others. Great idea to cut out the frying and bread crumbs! I made this last night with a few modifications. Thanks, Gina, for all the fantastic recipes! We had a good chuckle over the fact that there is no parmesan in the ingredients. It was still good– it just needed a bigger eggplant to cheese/sauce ratio. Edit: there is an extra o in ounces. Also added steamed baby kale to the ricotta mixture. Sprinkle salt onto eggplant. This Italian Fried Eggplant Recipe is absolutely delicious without using bread crumbs! I love your recipes and have made many with great success. this recipe a good alt to nasty breading!!! My first is the same recipe in eggplant parm. This was amazing, I was skeptical about not breading the eggplant, but didn’t even miss it. Any tips?? I loved the easy sauce recipe too. In doing so, it also releases the bitterness and makes for a sweeter eggplant. And one-eighth of a 9×11 pan is a pretty big serving size, which is one area where a lot of healthy recipes tend to fall down. I made this tonight and can't believe how delicious it was for lowfat!! Prepare unbaked Eggplant Parmesan in a freezer to oven safe baking dish or foil dish, cover tightly and freeze for up to 3 months. I had enough macros to eat 3 servings. Can you make this recipe and divide it into two baking dishes since it serves 8 people? Also, I used the recipe builder on the My Fitness App and it is so easy to use. I also loved the white bean and turkey chili recipe, and make the twice baked sweet potatoes all the time! I used one 2 lb eggplant and got only 2 layers out of it. Hi Gina. I love this! Thank you for such a great recipe!! https://www.yummly.co.uk/recipes/fried-eggplant-without-bread-crumbs Maybe use a little less ricotta, it'll still be good! Set a timer. I know if it’s a ST recipe it will be amazing. First, wash and dry the eggplant. And lots of Italian seasoning, oregano, basil, rosemary, and parsley. Could you make the eggplant by grilling in an iron skillet that has the ribs instead of the bbq? The only modifications I made were to use low fat cottage cheese in place of the ricotta and used a jarred sauce (Gia Russa Marinara – 24oz jar, plus 8oz of a strained tomatoes as that’s what I had). Wow made these for a second time (this time with an air fryer) and they were amazing! It was so easy to use. I don't miss the fried breading and actually enjoy the lighter recipe. The perfect side dish to any meal. I am going to do this the next time I make it. The homemade tomato sauce was a bit acidic, but once I added the sugar, it was perfect. Both were wonderful. I wish I had taken the skin off the eggplant. Made this last night for our weekly meatless Friday meal. This is a non-traditional way to prepare eggplant, but it really cuts the calories. I was very disappointed. your recipes are absolutely fabulous! I've never had eggplant parm with ham, never even heard of it! I made this last night to satisfy a craving. Transfer to the prepared pans, it's ok if they overlap slightly. I made this lighter low-carb version by roasting the eggplant in the oven instead and skipping the breadcrumbs altogether. Let them rest for 15 min. Made this last night as I didn’t realize I had run out of panko crumbs and was in a crunch to fastly find a new recipe. My favorite recipe on skinny taste (for now)! Should the eggplant be cut lengthwise or width? I made it exactly as written and am so glad I finally tried it. Is this something I could freeze? Martini coming soon!! Baked eggplant can taste like fried and I'll show you how good it is with this recipe. Loved this lighter version of eggplant Parmesan ! It was excellent! Your email address will not be published. It was almost like tempura. I love, love, love, this recipe! You do not miss the oil or the breading AT ALL. I love this recipe, and so many others! Also I used almost double the sauce. Thank you from one Long Islander to another. It will definitely be in the regular rotation! Dredge the eggplant in some egg and gluten-free breadcrumbs (I used Chickpea breadcrumbs). And gluten-free breadcrumbs ( i think you could layer it in the fridge before.... M also going to get my greens in its wonderful and easy to the. Burned the eggplant slices burned oven fried eggplant without breadcrumbs they were amazing!!!!!!!... Points plus – is that i couldn ’ t skip the “ resting ” step…that ’ s!... Of people substituting cottage cheese instead of ricotta for low-fat cottage cheese but else! Alone with this recipe last night and it was delicious mixing it together time.... 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