It does not contain much nutrients too except carbohydrates . You can find edamame pasta in many grocery stores or buy it on Amazon.. Carba Nada pasta….semolina flour with eggs….that’s plan old pasta. Explore Asian: Organic Soybean & Black bean Spaghetti The organic soybean spaghetti contains 7 g net carbs per serve, at $3.49 for a 7.05 oz. Bean sprouts (raw) 0.5 cup (52 g) Nutrition Facts Glass noodles sometimes known as Mung bean or cellophane noodles are mostly made from mung bean starch . (200g)pack. Edamame/Mung Bean Pasta . They are in a cellophane package with green coloring. The expression “good things come in small packages” certainly holds true for mung beans. When it comes to eating pasta, this is the only way I do it. After subtracting the dietary fiber from this type of pasta, the carb-count is so low that I can enjoy a bowl of pasta and meatballs with a relatively normal insulin dose and without a blood sugar battle. These noodles are lower in carbs compared to traditional pasta. What makes you think these are low carb pastas? The noodles themselves are flavorless but readily absorb the flavors of other ingredients added to the dish. Diabetes. Bean sprouts. They claim to be made of mung bean starch, potato starch and water. The brand name says Huo Tien in the upper left hand corner. Whether it’s traditional bean sprouts or sprouts made from mung beans, lentils or other beans and seeds, sprouts are a living food that are jam packed with nutrition and can be added to the top of any dish. The Bad: Though it seems like the healthier option because glass noodles taste very light and springy, one cup of it has the same amount of calories to other noodles. Eating mung beans can be a good way of getting more plant-based food into a person’s diet. Ingredients: Organic Golden Soybean, Water. Healthy recipe for diabetics: Mung dal idli Try mung dal idli if you are suffering from diabetes as it is extremely healthy and very low in calories. With its dense phenol content and broad array of nutrients, the mung bean forges an impressive defense against several chronic, age-related diseases including cardiovascular disease, diabetes, cancer, and obesity.. Mung Bean’s Tale . Black beans (with the exception of black soy beans) are as high in carbohydrate as pasta. The American Diabetes Association advises people with diabetes to add dried beans or no-sodium canned beans to several meals each week. I don't know if the info on the carbs and fat are accurate. Mung bean noodles are widely used throughout China and Southeast Asia. Diabetes Daily….call me. If not made of black soy beans, these noodles are high carb and will shoot your blood sugar to the moon. 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