https://mylifecookbook.com/sore-muscle-soak-bath-salts-using-essential-oils In addition, sea salt baths are detoxifying and cleansing. Or pair some with a jar of this coconut oil salt scrub for a lovely gift of pampering! Okay, I’ll stop gushing now and get to sharing how to make bath salts — using NOW products, of course. Because we ALL have tired and sore muscles at times, right? https://bettermindbodysoul.com/essential-oil-recipes-for-bath-salts Many links on this website are affiliate links, meaning if you click through my link and make a purchase, I receive a small commission for referring you (at no extra cost to you). Plus, the essential oils used in these DIY bath salts add the following benefits: peppermint — revitalizing, invigorating, cooling lavender — soothing, normalizing, balancing eucalyptus — revitalizing, invigorating, clarifying rosemary — purifying, renewing, uplifting. In conjunction with an uplifting blend of essential oils, you'll find these homemade bath salts are ideal for relieving sore muscles, as well as relaxing your mind! https://oneessentialcommunity.com/recipes-for-relaxing-bath-salts ( Spa-like , some might say.) CLICK HERE TO ADD THIS SPORTS SOAK BATH SALTS RECIPE TO YOUR DIY & CRAFTS BOARD ON PINTEREST! I have a small handful of items that I buy time and time again, but overall, I’m looking to get the most for my money at the grocery store, at the drug store, and certainly at the health food store. FOLLOW ME ON PINTEREST FOR MORE EASY RECIPE IDEAS. To make bath salts for muscle pain: Use 2 cups of Epsom salt for a … You can certainly choose to store your bath salts in a glass container, if you want! Enjoy about 1/2 cup to 1 full cup in each hot bath for a wonderful and relaxing bath. Continued ), is almost unheard of these days. BPA-free plastic jars because they have tight fitting lids to keep them fresh. ), my JEEP Rubicon, the 4×4 beaches at OBX, and checking out the local craft beer scene…, Unsophisticook is a participant in the Amazon.com Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to. This bath salts recipe would make such a great DIY gift for the athlete in your life… Or maybe a fun make-and-take activity for your teen’s sports team! This easy bath salts recipe is made with magnesium flakes to help with muscle soreness recovery after a hard workout. This post was sponsored by NOW as part of an Influencer Activation for Influence Central, and all opinions expressed in my post are my own. For this sports soak version for muscle soreness relief, you simply stir together the magnesium flakes, sea salt, and baking soda in a medium glass mixing bowl. Their products are of the highest quality, but are always priced lower, because they believe that’s what fair to their consumers. Weimaraner, who fancies herself a lap dog. My absolute favorite thing about NOW is that they’re not interested in profiting from the 100-300% markup that’s typical in the health and beauty industry. And that’s still not all. The water should be very warm -- not hot, but comfortable to the touch. (Although, I prefer to label mine with an old-school embossing label maker.). Why instruct use plastic unnecessarily? Won't glass do? https://www.epsomsaltcouncil.org/beauty/7-diy-bath-salt-recipes Bath salts can help with muscle aches by relaxing tense muscles and reducing inflammation. Then add the jojoba oil and essential oils, and continue to stir until the oils are evenly distributed. But let me back up for just one second… Just as I don’t take calling any recipe “the BEST” lightly, my brand loyalty certainly cannot be bought. See how to make a DIY floral bath soak recipe packed with natural ingredients and essential oils. https://cradiori.co/40-diy-homemade-bath-salts-recipes-for-a-relaxing-bath Born and raised in Ohio (GO BUCKS!!! ), my JEEP Rubicon, the 4×4 beaches at OBX, and checking out the local craft beer scene… Learn more. Making your own DIY bath salts really could not be easier. These are some wonderful products. This easy bath salts recipe is made with magnesium flakes to help with muscle soreness recovery after a hard workout. get exclusive content straight to your inbox. Weimaraner, who fancies herself a lap dog. Who does that? I adore this quote from Elwood Richard, NOW’s former CEO: “You shouldn’t ask why we’re so affordable; you should ask why everyone else is more expensive.” Let that sink in for just a moment…. 8-Oz. ) this soothing combination of essential oils and I do mean.!: mom of 5 teens/tweens and one 80-lb usually like to try the bath salts muscle relaxing bath salts recipe. 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