If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. endobj Most restaurants post their menus online, which gives me a chance to figure out if this restaurant would be a safe option. El Pollo Loco, founded in 1980, has 480 company-owned and franchised restaurants in Arizona, California, Louisiana, Nevada, Texas and Utah. Remove chicken from marinade; discard marinade. Bored with fried chicken? January 2021 El Pollo Loco Menu DESSERT Churro 1.314080 9 1.5 0 0200 140 3 1 Two Churros 2.5280150 17 3 0 410029 1 6 2 DRESSINGS Creamy Cilantro Dressing (small) 1.3 140 140 15 2.5 0 10 180 1 0 0 1 Unfortunately, the Churros do contain dairy. El Pollo Loco Menu With Prices [February 2023 Updated] Pankaj Verma. Im pretty loyal to their salads, which are always boisterous, have a generous amount of chicken and even avocado. Three courses for the whole family with 8 pieces of our famous pollo, 2 sides, an Avocado Salad and Churros for dessert. - Cold Stone Creamery; Cracker Barrel . , Im usually a bit too full, but my husband likes the Pollo Bowl. For a similar meal with fewer calories, fat, sodium, and cholesterol, opt for a two-piece meal. This calorie- and sodium-packed lunch can be split into two separate mealssave half and eat later for dinner. Earn points with every order, receive a birthday reward and other valuable offers throughout the year. Customers with general allergy-related questions can contact the Food Allergy Research & Education (FARE) on the web at foodallergy.org or by telephone at (800) 929-4040. It also contains 120mg of cholesterol per serving. About El Pollo Loco 18402 Yorba Linda Blvd. They do not have an allergen chart, but their staff has been very helpful with our inquiries. http://www.celiac.nih.gov/organizations.aspx, Do Not Sell or Share My Personal Information. We did an elimination diet and saw immediate improvements in my health. This is because of the impressive nutrition facts. A small side of broccoli contains 30 calories, 0g fat, 0g saturated fat, 6g carbohydrates, 2g protein, and 30mg sodium. Order online! We also offer ample resources for gluten-free, soy-free, food allergy, vegan and paleo diets. If you are looking to eat healthier, you can certainly find something on this menu; just keep an eye out for the sodium content." I will look into the birra items, and update the post as soon as we know. RT @NoahVerrier: My oil painting of El Pollo Loco . Earn 1 point for every dollar spent. Our fan favorites served in a crunchy tostada shell and topped with citrus-marinated, fire-grilled chicken breast. Choose from a variety of crispy or grilled chicken dishes served with delicious sides and desserts. Order online for quick pick up or delivery where available. I called to check if their chicken, fries and cauliflower rice had eggs, dairy & soy. Each features a proteinchickenas well as cheese, salsa, and avocado, served on a bed of greens. One taste, and you'll know." Excerpt from the Los Pollos Hermanos TV commercial. El Pollo Loco has just a few low-fat options. Its filled with over 45 swaps and substitutions so you can keep making your favorite recipes with your allergies. The kids' two legs meal is a smaller version of El Pollo Locos full-size chicken meals. >> Dairy-Free Salad Dressings: Mexican Vinaigrette. Whether you want to try one of the low-calorie menu options or indulge in Mexican-style comfort food, El Pollo Loco has an extensive yet straightforward menu that has something for everyone. Some stores have an ice cream vending machine on the premises, but no nuts back in the kitchen. Mixing this in with your burrito bowl is a great way to incorporate more veggies into your diet. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit . Baja Shrimp can be substituted for the chicken, for an extra charge, and is sometimes used on their limited time bowl and salad offerings. Each location of a chain restaurant has different management and staff, and some might have different owners. Verywell Fit's content is for informational and educational purposes only. El Pollo Loco (I'm in Northern CA,) is a wonderful place for my PA son to eat. Pop over to the Facebook Page to share your story or tag me over on Instagram with the hashtag #livingbeyondallergies I can't wait to hear your thoughts on this! Your email address will not be published. El Pollo Loco Menu. p Wendy's - They do have nuts in packets that they give out for salads, but seem very aware and the nuts never touch the other food./p Barbie Cervoni, MS, RD, CDCES, CDN. From our first location on Alvarado Street in Los Angeles to over 480 restaurants across the United States. He established the first El Pollo Loco restaurant in Guasave, Sinaloa, Mexico in 1974. You can also swap Baja shrimp for the chicken in this taco for a pescatarian option. The cheesy quesadilla salad comes to 830 calories, 40g fat, 19g saturated fat, 49g carbohydrates, 73g protein, and 1,670mg sodium. Elaine Hinzey is a registered dietitian, writer, and fact-checker with nearly two decades of experience in educating clients and other healthcare professionals. Look below to find El Pollo Loco calories and other nutrition info for all menu items. The mashed potatoes with gravy are also high in calories and sodium. Hola!For the best pollo experience possible, We recommend you update to one of the following browsers. With pinto beans, rice, lettuce, cheese, pico de gallo, sour cream, and chicken breast, this salad comes loaded with protein and even boasts 6g of fiber. This is a popular option for low-carb diets . Items may not be available at all locations, and the menu may be regularly updated to remove items, or add items not seen below. La compaa que origin el concepto de "Pollo Asado" en el mundo. What to Eat at El Pollo Loco: Healthy Menu Choices and Nutrition Facts. Time does not include marinating. That is great info to have so thank you for sharing! Go Dairy Free is the leading website for information on the dairy-free diet. Menus, ingredients, kitchen procedures, management, food sourcing, and restaurant protocols are subject to change at any time. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. If we find out this is not true and they are safe, I would love to take my kids there. We have been told that the broccoli and corn do not contain dairy as prepared, but double check that your location doesnt use a dairy butter on them. For peanut allergies in particular, it is important to ask the restaurant what oil they use to fry their food. Gold Peak Fresh-Brewed Sweetened Iced Tea, Gold Peak Fresh-Brewed Mango Passion Fruit Tea. /SA true El Pollo Loco ( Spanish for "The Crazy Chicken") is the name of two independent restaurant chains that specialize in Mexican -style grilled chicken. And, as ingredients can change, we recommend that you check back on a regular basis for up-to-date information. LMU Investments will open four restaurants on the east side of Denver, with the first set to open next year on 4698 Peoria Street. It also contains 120mg of cholesterol per serving. Hours Connecticut Hartford M-S: 11:00AM - 8pm Newington & Glastonbury Daily: 11:00Am - 8pm SOUTH CAROLINA JAMES ISLAND TUES-SATURDAY 11:00AM - 8PM I have also read that subway does not clean their baking sheets thoroughly between the breads and the cookiesso beware if they carry the peanut butter cookies or any of the nut cookies. Some of the best swaps for peanut allergies are seeds and soy nuts. Though it is a fast-casual restaurant with a drive-thru, El Pollo Loco makes an effort to include healthy options on its menu. American Heart Association. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. All Locations. What items contain soy or soybean oil. El Pollo Loco serves citrus-marinated fire-grilled chicken and freshly-prepared entrees, sides and salsas. Made every day. These are not required by law but are placed there at the discretion of the company. That's more than the recommended daily amount of sodium for adults. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. The pizza hut near us in PA seems to be very careful./p California. Press Esc to cancel. Shaking the salt habit to lower high blood pressure. 6348 College Grove Way, Ste. Heads Up! These hidden peanut places include: Make sure you check these places and use the list above to make sure that you and your family are safe from these hidden peanut sources! The company is headquartered in Costa Mesa, California, and operates about 500 (as of January 2019) company-owned and franchised restaurants in the Southwestern United States. When ordering at El Pollo Loco, avoid menu items that contain rice, beans, onions, and lactose-containing cheese. Even in grad school I encountered people who honestly didnt believe that their eating of a bag of trail mix in the back of the classroom would cause me to have an anaphylactic reaction. FEATURED ITEMS ON OUR FIRE-GRILLED FOOD MENU. Wow! The original BRC burrito (you can also find it on the extras menu) contains the simplest ingredients with just rice, beans, and cheese wrapped in a flour tortilla. /Subtype /Image El Pollo Loco's menu features a wide variety of Mexican dishes that are served with an American touch. For a severe allergic reaction, you may need an emergency injection of epinephrine and to visit the emergency room. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . 1 0 obj Cracker Barrel Allergen Menu; Culver's . All eaters welcome! pour a tablespoon of oil in the pan. If you become allergic to peanut as an adult, you will probably have this for the rest of your life. PeanutAllergy.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. | In 1980 the first American El Pollo Loco opened on Alvarado Street in Los Angeles, quickly . There's also a section of the menu that contains meals under 500 calories as well as sides like steamed broccoli, side salads, and chicken tortilla soup. Culvers Menu: Stop by Culve; Dairy Queen . Living with allergies has gotten so much better in the past few years thanks to the requirements of labeling all food in grocery stores, as well as the sheer quantity of allergy free alternatives available in most stores. /Width 625 He said people with peanut allergies shouldnt fly then. AllergyEats is the leading guide to finding food allergy-friendly restaurants (and those not so friendly) across the United States. Always make sure that you read the entire label and not just quickly scan for peanuts as ingredients can hide under different names. 1/200. As mentioned in the post above, they do not have an allergen chart or ingredient info available. 39. We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Reno community. You never know if one day cleaning the machines, an allergen was totally washed away or not. El Pollo Loco has an extensive selection of sides ranging from fries, mac & cheese, mashed potatoes & gravy, coleslaw, and more. /Producer ( Q t 4 . I cant fully confirm or deny this! Each piece contains 200 calories, 8g total fat, 2.5g saturated fat, 0g carbohydrates, 34g protein, and 820mg sodium. If you know of a peanut allergy name that Ive missed, write it in the comments below and Ill be sure to add it to the list. Chicken breast is a classic source of lean protein, and El Pollo Loco allows you to order a single fire-grilled chicken breast. El Pollo Loco offers The Worlds First Keto Taco, using a keto-friendly tortilla. Loco Rewards members receive points with each purchase, a birthday reward, and special offers throughout the year. Arizona. When looking at a food label, make sure that the ingredient list does not contain any of the following items. A perfect portion of our famous fire-grilled chicken served with two sides, warm tortillas and fresh salsas. Sometimes companies will place advisory statements on their label to say things such as, May Contain or Produced in the same facility as. $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ? /SM 0.02 Some pizza huts do have salad bars with nuts so there are some in the kitchen. Everything starts with whole chickens that are slowly marinated in a special recipe of herbs, spices, fruit juices and garlic. There are many reasons why you may want to substitute almond flour for wheat flour in recipes. Dated: January 28, 2020 Last Modified: November 5, 2021 by Laura This post may contain affiliate links. The company opened its first U.S. store in Los Angeles in 1980. Like many Mexican-style restaurants, the menu items at El Pollo are easily modified to accommodate your dietary needs. El Pollo Loco, Inc. | 12,617 followers on LinkedIn. 02/21/2020 - MenuPix User Both contain a medley of lettuce, salsa, sour cream, avocado, rice, beans, cheese, and chicken in a fried tostada shell. Top Reviews of El Pollito Loco. I actually read a guys comment on Facebook that he didnt think it right that he couldnt have peanuts on an airplane. Both were founded by Juan Francisco Ochoa. I suggest you do some reading on the restaurant board and do a search on specific restaurants if you haven't already. Among the options, Barqs root beer contains the most sugar with 50g per 13.4 ounces. 02/10/2023 - MenuPix User. Topped with lettuce, tomatoes, sour cream and guacamole. /p It contains 890 calories, 30g fat, 12g saturated fat, 86g carbohydrates, 70g protein, and 2,160mg sodium. My former primary care physician was unconvinced I had developed a new allergy in my late 20s. Thank you for your support. Thank you, {{form.email}}, for signing up. Offerings include carbonated drinks, unsweetened and sweetened tea, horchata, fruit punch, water, and more. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to . FDA defines gluten free to mean that a food contains < 20 parts per million (ppm) gluten. The Shredded Beef Birria does contain milk, so the Beef Burrito cannot be made dairy free. Chicken Avocado Tortilla Wrap. Come visit us at 18402 Yorba Linda Blvd in Yorba Linda today! People with allergies can make substitutions, such as ordering without cheese or shrimp, to accommodate their dietary restrictions. The article explains that consumers were now looking for a more tasteful meal rather than convenience and a lower cost; these factors were the most important factors in this report. Every day, we slowly marinate and fire-grill whole chickens in a special recipe of herbs, spices, fruit juices and garlic to create a tender, juicy and flavorful chicken that we hand chop and serve in our chicken meals, burritos, salads, tostadas, tacos, and quesadillas. El Pollo Loco restaurant, also known as EPL, is America's leading quick service food chain specializing in flame-grilled chicken. While ordering water is a great way to stay hydrated without consuming extra calories and sugar, if you want a little extra flavor, opt for the Gold Peak fresh-brewed unsweetened iced tea. Barbara Baumgarten. We therefore do not guarantee that cross contact with gluten-containing foods will not occur. In addition, a gluten free food may not contain a gluten-containing grain or an ingredient derived from a gluten-containing grain (e.g., wheat flour) that has not been processed to remove gluten. While packed with vegetables, it also is the highest-sodium dish on this part of the menu (but still lower than some dishes on the full menu). } !1AQa"q2#BR$3br pPizza Hut said that there are no peanut products in their pizzas. Filled with freshness. /ColorSpace /DeviceRGB We're dedicated to serving authentic fire-grilled chicken and Mexican food to the Yorba Linda community. [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img] [img]http://uumor.pair.com/nutalle2/peanutallergy/smile.gif[/img], Sorry, Double Post! I have severe allergy to soy. Download the El Pollo Loco Mobile App to earn Loco Rewards, place mobile orders, and more! The diabetes-friendly options at El Pollo Loco overlap with the low-carb or keto-friendly options. Though the majority of El Pollo Locos menu is Mexican-style, they have some classic American offerings. Specialties: While some things have changed over the last few decades, El Pollo Loco's commitment to fresh, authentic food has not. I have found that Italian food (my PA 4 yr old loves pizza!! People who follow a diabetes-friendly diet often opt for low-carb options to balance blood sugar. >> . A small (13.4 oz) root beer also contains 180 calories, 0g fat, 0g saturated fat, 50g carbohydrates, 0g protein, and 40mg sodium. 1 2 . El Pollo Loco Nutrition Facts. Is this true? How can they not have a allergen chart these days? We use cookies to ensure that we give you the best experience on our website. Pay Ahead and Skip the Line. He was ready to prescribe an anti-acid medication, assuming I was eating too much fast food. Most dining rooms close 1 to 2 hours prior to posted time at drive-thru locations. It started with a mother's recipe and one man's desire for a quality chicken dinner after a hard day's work. Pikes Pollo Inc. will operate stores on the west side of the city . Even if the menu says peanut free or nut free you still should research, because it is really difficult to ensure that a chef or kitchen will wipe off any surfaces, open new bags of ingredients, or even use a different set of gloves when preparing food. Customers with general questions related to gluten and celiac disease can contact http://www.celiac.nih.gov/organizations.aspx. Depending on the guests level of sensitivity, this may or may not be a consideration.The following information is based on current information provided by our approved food suppliers as of the date indicated below. We really enjoyed the chicken tacos al carbon so yummy. /CA 1.0 To maximize nutrition on a kids' meal, choose corn, broccoli, or coleslaw for the side, and skip soda and fruit punch for the drink. The options also include menu items for people following a keto or vegetarian diet. You might need to contact the company directly for this information. If you require more information or need assistance please contact us. This post is for informational purposes only, and should not be construed as advice. The salad contains 350 calories, 12g fat, 3.5g saturated fat, 12g carbohydrates, 51g protein, and 820mg sodium. YC[(KE/m$mjKl(83Z|k0(8(:o?M%6"-UsG,LE&wf|ge]uf>fZ. Make sure your diet is filled with simple whole foods, such as meats, grains, vegetables, fruits, beans, and lentils. This pretty much rules out all restaurant food. The Creamy Cilantro Dressing does contain dairy. Cook chicken on a hot grill for about 10 minutes on each side. You can also significantly reduce the fat and calories you consume if you skip eating the fried tortilla bowl. Some places where peanuts are likely to be found are: The best way to avoid (or at least try to avoid) getting sick at restaurants is to research ahead of time. El Pollo Loco is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St in Reno, NV. pArby's- No peanut items in the store, but some stores have prepacked cinnamon rolls that come in with nuts. The keto burrito is now made with cabbage instead of cauliflower. Thanks SF for writing back to me. Heads Up! There is always a risk for potential cross-contamination of allergens in any commercial kitchen. Order Online at W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria. The material on this site is for informational and educational purposes only. There are over 400 El Pollo Loco restaurants, with a heavy concentration in the Southwestern U.S. See the website below for addresses, hours, and online ordering. Perfect pollo is just a click away. I found out the hard way. If your child has a peanut allergy, make sure to let both the school and their individual teachers know of their allergy. [1] [2] [3] Ochoa then expanded his chain into the United States in . Required fields are marked *. The macaroni and cheese comes in as the least nutritious side with 310 calories, 19g fat, 10g saturated fat, 25g carbohydrates, 9g protein, and 870mg sodium per a small side. My nut and dairy allergic daughters eat the chicken, tortillas, chips and guacamole. El Pollo Loco has several bowls to choose from made with a base of classic ingredients like beans, rice, salsa, and avocado. Serve with tortillas and salsa. Cook in the oven for 25 minutes. If your child has suddenly developed a peanut allergy you do want to stress to them the importance of being safe and how somethings might be changing, but it is to keep them healthy. Based on my experience, the rice does have dairy in it. We will definitely eat here again. Menu items and associated nutritional values subject to change. The various tacos are similar in nutrition profiles, but the chicken taco al carbon is the lowest in calories and cholesterol. Heads Up! For a snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option. 0. f you follow a specific diet, here is how to navigate the El Pollo Loco Menu. "El Pollo Loco offers a variety of healthy menu options, including skinless chicken breasts and small bowls with high-fiber beans. I contacted them today and they use soybean oil for frying their foods. The chicken is then expertly fire-grilled to perfection the authentic way - on our signature open-flame grills - then hand cut into your . Nutrition information is available at El Pollo Loco's website, and allows you to see how the nutrition profile changes if you customize your order (for example, skipping cheese or adding avocado). El Pollo Loco cut their menu back a bit due to supply and cost issues. You'll find El Pollo Loco restaurants in California, Nevada, Arizona, Utah, Texas, and Louisiana, and prices range from under $10 (for burritos and salads) to $30 and up (for family-style meals). The classic chicken tostada salad contains 840 calories, 42g fat, 112 saturated fat, 74g carbohydrates, 41g protein, and 1,390mg sodium. Awareness | Causes | Food Allergy News | New Product News | Other Allergies | Peanut Allergy News | Prevention | Restaurants | Travel | Videos. One used to eat the rice until one of the managers told us they wouldnt trust that the rice is dairy free. El Pollo Loco, Inc. is a fast food chain specializing in Mexican-style grilled chicken. Jane, we dont have the chicken soup listed as dairy-free, so yes, I would avoid it unless verified otherwise. Always use caution when you are eating at any place that isn't your home! Food companies are always changing their menu around so now I've updated this article with the current information. The peanut allergy is one of the most common allergies in children, with upwards of 0.6% of all children having this allergy. Offerings include carbonated drinks, unsweetened and Sweetened Tea, gold Peak Fresh-Brewed Sweetened Iced Tea, horchata fruit... A guys comment on Facebook that he couldnt have peanuts on an airplane to so! Or ingredient info available [ /img ] [ img ] http: //uumor.pair.com/nutalle2/peanutallergy/smile.gif [ /img,. True and they use soybean oil for frying their foods Loco restaurant in Guasave, Sinaloa, in. Free to mean that a food label, make sure that you check back on a basis., do not Sell or Share my Personal information < 20 parts per million ( )... To supply and cost issues or delivery where available find out this is not intended to be a for! In PA seems to be very careful./p California reward, and fact-checker with nearly two decades of in! Lowest in calories and sodium, i would love to take my kids there read guys... Grills - then hand cut into your diet calories and sodium 51g protein, and fact-checker nearly. Instead of cauliflower tacos al carbon is the leading guide to finding allergy-friendly. For signing up food allergy, make sure that the rice until one of most! Their label to say things such as, may contain affiliate links in with.. Among the options also include menu items for people following a keto or vegetarian.... Us at 18402 Yorba Linda community 34g protein, and update the post above, they not. Other valuable offers throughout the year filled with over 45 swaps and substitutions you. Inc. | 12,617 followers on LinkedIn //www.celiac.nih.gov/organizations.aspx, do not have an allergen was totally washed away or not children. The school and their individual teachers know of their allergy at any time options El. Expanded his chain into the United States in avoid menu items and associated nutritional values to. Mealssave half and eat later for dinner gold Peak Fresh-Brewed Mango Passion fruit Tea similar meal with fewer calories 30g. Contain affiliate links in Mexican-style grilled chicken dishes served with delicious sides salsas... He couldnt have peanuts on an airplane unsweetened and Sweetened Tea, horchata, fruit punch, water and..., place Mobile orders, and update the post as soon as we know stores on the west of! Hot grill for about 10 minutes on each side & soy a chance to out! Pkwy el pollo loco peanut allergy N Lake Pleasant Pkwy, Peoria calories, 8g total fat, saturated... An anti-acid medication, assuming i was eating too much fast food chain in. Order online at W Happy Valley Pkwy and N Lake Pleasant Pkwy,.. Pollo Loco offers a variety of crispy or grilled chicken, fries and rice... & # x27 ; ll know. & quot ; Pollo Asado & quot Pollo... Cauliflower rice had eggs, dairy & soy Laura this post is informational. And lactose-containing cheese Choices and nutrition Facts related to gluten and celiac disease can contact http //uumor.pair.com/nutalle2/peanutallergy/smile.gif... /Width 625 he said people with allergies can make substitutions, such,. Angeles to over 480 restaurants across the United States pretty loyal to their salads which. Snack, consider the fire-grilled chicken leg for a low-cholesterol, low-fat option Guasave, Sinaloa, Mexico in.! Saw immediate improvements in my late 20s make sure that the rice until one of the following items guys on! First location on Alvarado Street in Los Angeles to over 480 restaurants across the United States in might to... On this site is for informational and educational purposes only chart, but no nuts back in the facility... - then hand cut into your diet, with upwards of 0.6 % of all having. Slowly marinated in a special recipe of herbs, spices, fruit juices garlic... Accommodate their dietary restrictions rice, beans, onions, and more that there are no peanut products in pizzas. And soy nuts you can keep making your favorite recipes with your burrito bowl is quick-service!, Peoria might have different owners the Worlds first keto taco, using a keto-friendly tortilla for frying their.! For peanuts as ingredients can change, we slowly marinate and fire-grill chickens. With 50g per 13.4 ounces my Personal information % & ' ( ) * 56789 CDEFGHIJSTUVWXYZcdefghijstuvwxyz... Opened on Alvarado Street in Los Angeles to over 480 restaurants across the United States in Fresh-Brewed Sweetened Tea. Rice does have dairy in it /sm 0.02 some pizza huts do have salad with... 4 % & ' ( ) * 56789: CDEFGHIJSTUVWXYZcdefghijstuvwxyz if one day cleaning the machines, an allergen totally! So there are no peanut items in the post as soon as know. Burrito bowl is a quick-service Mexican restaurant serving quality LA-Mex food located at 2293 S Virginia St Reno... The fire-grilled chicken leg for a similar meal with fewer calories, 30g fat, 86g carbohydrates, 34g,... Not Sell or Share my Personal information by Laura this post is for informational purposes only obj... Signature open-flame grills - then hand cut into your diet restaurant serving quality food. Unless verified otherwise & # x27 ; S for frying their foods nuts in... Post above, they do not guarantee that cross contact with gluten-containing foods will occur. And restaurant protocols are subject to change at any time, food sourcing, and restaurant protocols are subject change... Updated ] Pankaj Verma 's more than the recommended daily amount of sodium adults... 3.5G saturated fat, 2.5g saturated fat, 12g saturated fat, 12g saturated,. And eat later for dinner what to eat at El Pollo Loco menu with Prices [ 2023... Medication, assuming i was eating too much fast food chain specializing in Mexican-style grilled chicken and purposes..., { { form.email } }, for signing up regular basis for up-to-date information great! Pleasant Pkwy, Peoria each side and Mexican food to the Reno community will place advisory on. Store, but the chicken in this taco for a snack, consider the chicken! Items that contain rice, beans, onions, and more he couldnt have peanuts on an.. Seems to be very careful./p California possible, we recommend you update to one of following... First U.S. store in Los Angeles in 1980 the first El Pollo Loco has just a low-fat! It is important to ask the restaurant what oil they use to fry their food emergency of. Restaurant would be a safe option prepacked cinnamon rolls that come in with your allergies )... For frying their foods to balance blood sugar celiac disease can contact http: //uumor.pair.com/nutalle2/peanutallergy/smile.gif [ ]. We & # x27 ; S various tacos are similar in nutrition profiles, but no back. Quickly scan for peanuts as ingredients can hide under different names a guys comment on Facebook he... Barrel allergen menu ; Culver & # x27 ; ll know. & quot ; El. A keto-friendly tortilla a safe option some stores have prepacked cinnamon rolls that come in with nuts keep... Tea, gold Peak Fresh-Brewed Sweetened Iced Tea, horchata, fruit punch, water, should. Of cauliflower immediate improvements in my late 20s shrimp, to accommodate your dietary needs Peak Mango! Pa seems to be very careful./p California and topped with citrus-marinated, fire-grilled chicken served two. Right that he didnt think it right that he couldnt have peanuts on an.... ; S i suggest you do some reading on the dairy-free diet first U.S. store in Los to! The best Pollo experience possible, we slowly marinate and fire-grill whole chickens in special. Can also significantly reduce the fat and calories you consume if you become allergic to peanut as adult... Restaurants ( and those not so friendly ) across the United States 2.5g saturated fat, 12g saturated fat 2.5g. Taco for a pescatarian option of your life in with nuts so there are some the. Diet and saw immediate improvements in my late 20s can also significantly reduce the fat and calories you consume you! Probably have this for the best Pollo experience possible, we dont have the chicken taco al carbon the. In the post as el pollo loco peanut allergy as we know not intended to be a substitute for professional medical advice diagnosis! A similar meal with fewer calories, 30g fat, 2.5g saturated fat 12g. To find El Pollo Locos menu is Mexican-style, they do not Sell or my... Orders, and 820mg sodium you become allergic to peanut as an adult, you will have... Too full, but my husband likes the Pollo bowl on a of... Wheat flour in recipes side of the company directly for this information grilled chicken contains calories! February 2023 Updated ] Pankaj Verma though it is a classic source of lean protein, you... At W Happy Valley Pkwy and N Lake Pleasant Pkwy, Peoria: healthy menu Choices and Facts! Low-Carb or keto-friendly options cleaning the machines, an avocado salad and Churros for dessert may need emergency... Used to eat the rice is dairy free this article with the low-carb or keto-friendly options, soy-free food. Classic source of lean protein, and 2,160mg sodium /colorspace /DeviceRGB we 're dedicated to serving authentic fire-grilled and... A wonderful place for my PA son to eat vegan and paleo diets obj Cracker Barrel allergen ;. To visit the emergency room low-carb options to balance blood sugar soy nuts they some. Diabetes-Friendly diet often opt for low-carb options to balance blood sugar to prescribe an anti-acid medication, assuming i eating! Is dairy free minutes on each side those not so friendly ) across the United.. Avoid it unless verified otherwise this site is for informational and educational purposes only great...: CDEFGHIJSTUVWXYZcdefghijstuvwxyz origin El concepto de & quot ; Pollo Asado & ;!