Plus: Jordan Fox's tips for a freebie Friday, Steph's joined by Ashley Cain, Marverine Cole and Dame Sheila Hancock. Put the oil into the base of a medium roasting dish and put into the oven to get very hot. Steph's joined by Kate Bottley and Sayeeda Warsi. Steph's packed lunch recipes The show often features a variety of different recipes from chefs such as Simon Rimmer, Jack Stein, Ruby Bhogal and more. From yorkshiredamacheese.co.uk. Plus: how to enjoy panto from the comfort of your home and our Chihuahua Christmas pageant, Steph's joined by Russell Kane, Jacqui Smith and Happy Mondays' maraca-shaking legend Bez who chats about his new memoir. You can see the producers know this by the sheer amount of support they throw.her way. Plus: the stars of All Creatures Great and Small discuss the third series. Log in Rich, salted butter is studded with delightful bites of shellfish, fresh herbs and everyone's summer farm stand favorite, sweet corn. Billy Billingham and Rudy Reyes tell us about the new series of Celebrity SAS: Who Dares Wins. Remember me, Copyright 2022 icymi.co.uk All Rights Reserved, Click to share on WhatsApp (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Noel Gallagher to share some big news with Zoe Ball on Radio 2. Steph's joined by Denise Van Outen, Sayeeda Warsi and writer Russell T Davies, The bold social experiment where single people, matched by experts, marry total strangers, who they meet for the very first time on their wedding day, Tim Lovejoy and Simon Rimmer host the food and chat show, with guests, cookery and music. Steph's joined by Dan Walker, who chats about his book. To serve. And she is really quite good. Steph's joined by Marcus Brigstocke, Alan Johnson and MAFS UK's Chanita and Adrian who chat about the festive reunion show. Steph landed her own show on Channel 4, Stephs Packed Lunch, in September 2020. Plus: trending TikTok hacks, help with utility bills and understanding interest rates, Steph's joined by Russell Kane, Alan Johnson and Robson Green, who discusses his new travel series. Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. Steph meets a man who has been released from prison after a podcast proved his innocence. Ruth's Chris Steak House. 1. This is the key to getting a golden crust on the chicken. You can find the recipes for the dishes featured on the show on their Instagram account. 90s pop legend looks sensational 31 years after huge hit - do you know who? Steph's joined by Denise Van Outen, Dane Baptiste and former Blue Peter presenter Peter Duncan. Plus: the cost-of-living clinic. Place the oil in the small saucepan the lentils cooked in and saut the onion until soft. Steph's joined by Denise Van Outen and SAS: Who Dares Wins star Jason Fox, who chats about the new Jungle Hell series. Amanda Owen discusses farm life and her new book. Steph Mcgovern has got.to he one of the dullest, most inanely boring TV "personality" How anyone in their right mind thinks this woman is interesting or watchable enough to carry a show is beyond me. Plus: money-saving tips. Comments may be used on air. Former MPs Alan Johnson, Anna Soubry, Michael Portillo and Jacqui Smith, as well as Baroness Warsi, also bring their unique perspectives to the conversations. Pick your favourite nutritious bites from our healthy packed lunch recipes and make sure the whole family are satisfied with . Plus: the cost of living clinic is back. News Group Newspapers Limited in England No. We meet Britain's oldest belly dancer. Steph landed her own show on Channel 4, Steph's Packed Lunch, in September 2020. Plus: Jenny Powell talks about how the TV industry has changed for women. A special episode of Steph's Packed Lunch paying tribute to Her Majesty Queen Elizabeth II. EASTENDERS Chelsea gets a shock when she arrives to sign Jordan's . Stephs Packed Lunch Recipes Today LIGHTENED-UP SWEET AND SOUR CHICKEN Tender chunks of chicken, bell pepper and sweet pineapple coated in a sticky, sweet and sour sauce. These twice-baked sweet potatoes are flavored with maple syrup, butter, cream cheese, and spices to kick the flavor profile up a notch. Star Wars: Andor star Ben Bailey Smith chats about the latest spinoff, Steph's joined by World's Strongest Man Eddie Hall and H from Steps, who talks about the pressures of parenting. And how old is she now? She started her career at the BBC and shot to fame when she became the main business presenter for BBC Breakfast - and often co-hosted the entire programme. Steph's joined by Kate Bottley and Sayeeda Warsi, and meets the world champion human statue. Plus: the cash clinic with Sonali Shah. Steph's joined by self-proclaimed maverick of luxury property, Guy Phoenix, who chats about his new series. Steph's Packed Lunch - Today's recipes All4, Channel 4 April 28, 2021December 8, 2021 In Channel 4's daily lunchtime magazine show Steph's Packed Lunch, Steph McGovern presents a bold, fresh and exciting daily show broadcast live from Leeds. Ellie Simmonds, Nikita Kuzmin, Molly Rainford and Carlos Gu chat about the Strictly Come Dancing tour, Steph's joined by Dane Baptiste, Sayeeda Warsi and Strictly Come Dancing's Giovanni Pernice, who tells us about his new tour. Bobby Seagull shares his half-term homework tips. 2. Buttery Potted Crab & Sweetcorn is delicious on toast or crackers. After cooking his crispy rice dish for Steph, it's fair to say the former BBC Breakfast host was less than impressed. Ian Hislop discusses his new play. As an Amazon Associate I earn from qualifying purchases. Beat the Chef, 2019 (Channel 4). Theo is a chef, presenter and award winning author and previous Masterchef 2014 contestant - see what he's been up to recently here.. Theo is resident chef on Channel 4's Steph's Packed Lunch, monthly food columnist for Hertfordshire Life Magazine, a Kenwood Ambassador and frequently in the press and media and food festivals (National Geographic, Taste London, Carfest, etc. Love is in the air as Steph and Denise Van Outen celebrate Valentine's Day. Taking to Instagram, the 39-year-old shared a series of snaps . Ryan Riley shares budget-friendly recipes that are ideal for people having cancer treatment, Steph chats to Louise Redknapp about her 30 years in showbiz, and meets Britain's 'Official Dullest Man', Dustbin Dave. Steph McGovern presents Steph's Packed Lunch, weekdays from 12.30pm on Channel 4 Topics Television & radio Job hunting Work & careers Vocational education Further education Unemployment. Steph's Packed Lunch has been a staple of lunchtime viewing since it kicked off in 2020. The daytime show is described as Your lunchtime pick-me-up and often deals with current cultural issues and trends. 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Light meals & snacks. On today's show, Dame Shelia Hancock tells Steph why her family can never read her diaries and Katie Price tells us about her new Channel 4 documentary. For the . Read more: Kate Middleton hides copies of books in London for fans. Steph's joined by Caroline Flint, Mike Reid and Eurovision legends The Fizz, formerly Bucks Fizz, who chat about celebrating over 40 years of 'Making Your Mind Up'. Steph's joined by Denise Van Outen, Justine Greening and Gemma Atkinson. Add a splash of broth or water to the lentil mixture and allow it to simmer for about 5 minutes, stirring frequently. Plus: Paralympic swimmer Ellie Robinson chats about her new book. Again, the moment was taken in goodwill as he soon returned to his spot in the kitchen. Watch Stephs Packed Lunch weekdays from 12.30pm. Steph's Packed Lunch: With Steph McGovern, Russell Kane, John Whaite, Chris Kamara. The Chase's Jenny Ryan shares some weird and wonderful Christmas traditions. magazine Steph says she wants to live a normal life outside of work hours. Michelle had taken the baton from John in the Packed Lunch kitchen after taking to Twitter last week to swipe at one of his recipes of an American classic. She meets the off-duty police officer who was paralysed in the 2017 Westminster Bridge terror attack and has gone on to climb Snowdon, Simon Bird discusses his new sitcom. Combine all of the sauce ingredients in a small sauce pan, except for the sesame seeds. (S) 7.30. Reverend Richard Coles and astronaut Tim Peake chat about their new books. Rayne's Reef Soda Fountain & Grill. You can unsubscribe at any time. The ingredients are: 2tbsp sunflower or olive oil, Mike Reid served up tasty beer battered pollock with homemade chips and tartare sauce on Stephs Packed Lunch. Steph meets one of the stars of the new Magic Mike film and Tez Ilyas chats about Live at the Apollo. More info. Drummer's Cafe at The Atlantic Hotel. So what do you think? Steph chats to Nick Grimshaw about his new book. Steph's joined by Giovanna Fletcher, who chats about her new play, and we meet the woman who's fighting to change UK gun laws. Plus: Lisa Webb helps us solve our consumer dilemmas, Steph's joined by Russell Watson, Caroline Flint and Sally Lindsay, who chats about the new series of The Madame Blanc Mysteries. Grief tears through a street when a 10-year-old boy is declared missing, and secrets begin to surface in the wake of the tragedy. Plus: the 83-year-old knitter to the Hollywood stars. The show runs weekdays on Channel 4, so don't forget to tune in Monday to Fridays. Got a story? Plus: the impact of the cost-of-living crisis on our mental health, Steph's joined by Marcus Brigstocke, Jacqui Smith and award-winning author and creator of Gavin and Stacey, Ruth Jones. They'll be reacting to the breaking news of the new prime minister. This may include adverts from us and 3rd parties based on our understanding. Wednesday, 1st March 2023See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive. THE ONE SHOW Alex Jones co-hosts the magazine show featuring a mixture of chat and stories of interest. Also joining Steph from Strictly, John Whaite will be on to reveal what's next for him after the show. Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. The show, which is hosted by ex-BBC Breakfast presenter Steph McGovern live from Leeds, brings a mixture of entertainment and lifestyle with a range of celebrity guests. It should be 165F when fully cooked. We'd love to hear your comments, which may be used. This flavorful mixture is then stuffed back into the sweet . Email us: steph@packedlunch.tv Leeds, England channel4.com/programmes/ste Joined October 2019 765 Following 24.5K Followers Cook the mixture for a few minutes for all flavors to combine. And shes a proud mum to her daughter. Steph's joined by Denise Van Outen and Alan Johnson. From Meanwhile, Dr Rangan Chatterjee will be sharing tips on how to make the most of every day. Plus Denise Van Outen, Tez Ilyas and Sayeeda Warsi stop by for a chat. The 33-year-old star shocked host Steph McGovern when he threw a chair. Plus: a cost-of-living budget special, Steph's joined by Denise Van Outen and Samuel Kasumu. John makes a one-pan chicken ravioli. Among the dishes is prawn pho, slow-cooked pulled pork and strawberry pavlova. Plus: health tips from Dr Sophie and the cost-of-living clinic. Plus: the cost-of-living clinic and advice for renters. Place dollops of the batter all over the oranges and gently spread evenly to cover. Episodes can also be watched on Channel 4's catch up service, All4. The Countess of Carnarvon chats about life at the real Downton Abbey. You can get recipes from todays show or previous episodes by watching on demand, via All4. 150g/5oz Monterey Jack (or mild cheddar) cheese, grated. Plus: Ben Shires' best half term activities and Ruby Bhogal's rhubarb and custard bars. Steph's joined by Denise Van Outen and Alan Johnson. Farmhouse hutch painted duck egg blue and old ochre from Juniper Hill Antiques, Chocolate Chip Cookie Dough Truffles - Cakescottage, dry brush old wood technique, chalk paint, how to, painted furniture, Easy Jambalaya (Sausage and Shrimp) - Domestic Dee, Pumpkin Bundt Cake with Cream Cheese Glaze, BEST HACKS TO EASILY REMOVE COMMON STAINS AT HOME, Blackened Red Snapper with Pepperjack Crawfish Cream Sauce - Coop Can Cook, Italian Sausage Rigatoni with Spicy Tomato Cream Sauce, Creamy Baked Chicken Thighs with Mushrooms & Bacon, Italian-Style Skillet Chicken with Tomatoes and Mushrooms | The Mediterranean Dish, Baked Honey Garlic Chicken Wings - Salu Salo Recipes. Plus: advice for reducing household bills. Steph's joined by ventriloquist Paul Zerdin and we meet the all-female RNLI rescue team, who are campaigning to get more women out to sea. Steph's Packed Lunch returns this Monday lunchtime with a range of guests from the music world lined up this week. Steph meets actor Gabriel LaBelle who's starring in Spielberg's new film, The Fabelmans. Plus: food from John Whaite. She explained: Its not like Im ashamed of anything in my life. Lightened-up sweet and sour chicken offers a generous portion of the classic takeout dish, but for less than half the calories per serving. Steph meets the world champion human statue, with Kate Bottley and Sayeeda Warsi, Steph's joined by comedian Tez Ilyas and she meets a star of the new Magic Mike film, Dean Sullivan and Louis Emerick chat about Brookside's comeback, Steph's joined by Jason Watkins, who chats about his latest drama, The Catch, With guests Denise Van Outen, Jacqui Smith and new parents Chloe Madeley and James Haskell, Steph's joined by Nina Wadia, who talks about anxiety-induced insomnia. Who is the chef on Steph's packed lunch today? Stephanie McGovern is an Englishjournalistandtelevision presenter from Middlesborough, who was born on May 31, 1982. Steph's joined by Kate Bottley, John Whaite and Sayeeda Warsi. Steph's joined by Russell Kane, Caroline Flint and Clarkson's Farm star Emma Ledbury. Lightened-up sweet and sour chicken offers a generous portion of the classic takeout dish, but for less than half the calories per serving. Fine sea salt. Plus: Tayo Oguntonade's advice for renters. We meet the women changing the face of widowhood. Steph McGovern left BBC Breakfast in October 2019 to host the new daytime TV show on Channel 4. While chatting to Hello! The ingredients for the fish, Mehak Kansal served up a tasty chicken tikka curry traybake on Stephs Packed Lunch. For other inquiries, Contact Us. Stephs Packed Lunch features celebrity guests, fantastic food, intriguing real-life features and the best entertainment, lifestyle and consumer stories making the headlines. "We were a little late for breakfast, but just in time for lunch.". To make sure you never miss out on your favourite NEW stories, we're happy to send you some reminders, Click 'OK' then 'Allow' to enable notifications, .css-o3g03s{color:black;}Published9:45,18 October 2021 BST| Last updated12:34,18 October 2021 BST. Plus: Christmas party looks and Ruby Bhogal makes a gingerbread house, Steph's joined by Marcus Brigstocke, Alan Johnson and health and fitness star Rosemary Conley, who chats about her new autobiography. Featured Image Credit: Twitter/@PackedLunchC4, Lewis Capaldi points out Harry Potter doppelgnger and fans cant unsee it. Off-beat chat show hosted by Ricky Gervais. Most recently Steph was praised for undergoing a smear test live on air. Steph McGovern has given fans a rare insight into her family life as she marked her daughter's second birthday over the weekend. John Whaite served up a tasty meat-free lentils and spaghetti bolognese on Stephs Packed Lunch. Piers Morgan?". Steph celebrates Halloween with Liz Pichon, who does some spooky crafting, and John Whaite, who makes trick-or-treat cakes. Luke Kempner shares the best TV for the autumn, including an exclusive preview of The Crown. Freddy Forster's INCREDIBLE Rigatoni and Chicken Meatballs | Steph's Packed Lunch Channel 4 Food 81.4K subscribers Subscribe 22 651 views 9 months ago #Channel4 #4Food #StephsPackedLunch. John can be seen each week cooking inspirational and achievable recipes on Channel 4's Steph's Packed Lunch. "Crispy or burnt rice?" Steph is in a long-term relationship with a female partner. Steph's joined by former Big Brother star Chanelle Hayes and teen chef Omari McQueen, who chats about his new TV series. This week, singing legend Daniel O'Donnell will make an appearance, as well as Kerry Katona, who's coming on to talk about her plans to have baby number six through surrogacy with her fiance Ryan. TV: Tesco Food recipes, 2021. Steph's Packed Lunch Today, February 27 2023 Watch this episode online About Steph's Packed Lunch Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. But Rosie's not great in the kitchen, and she's not exactly been honest about why she's invited them either Mo Gilligan and AJ Odudu host the reboot of the iconic breakfast show, with nostalgic classics, fresh new features and big-name guests, Comedian Joe Lycett and celebrity guests campaign on behalf of viewers who've been wronged by big corporations, caught out by small print, and hoodwinked by fraudsters. Ben Elton chats about the one-off return of Friday Night Live. 5,260 talking about this. Consumer experts Mr Carrington and Hollie Hutchinson have tips on the best deals and bargains, while our resident lawyer, Ayesha Nayyar, offers advice on navigating lifes tricky situations. Fine sea salt. Plus: Bake Off 2020 winner Peter Sawkins cooks a Burns Night delight. Author and activist Candice Brathwaite talks about her new book. Yvette Fielding chats about her new book and Strictly stars Hamza and Jowita join from rehearsals as they prepare for this weekend's show. Cook the chicken for five minutes, and then flip each piece to cook for another five minutes. In an extract from his new book, Ed Balls reveals a selection of his favourite recipes and food memories. Medical experts share advice and tips and doctor Helen Lawal is the shows resident GP. However, her identity remains anonymous. Plus: Luke Kempner has the lowdown on the World Cup, Steph's joined by Ashley Cain, Sayeeda Warsi and Debbie McGee, who opens up about why she is selling her late husband Paul Daniels' magic collection. 1 March 2023: (Season 5 Episode 8 Channel 4), Come Dine with Me 1 March 2023: Shivz ( Channel 4), The Piano 1 March 2023: (Season 1 Episode 3 Channel 4), The Billionaires Who Made Our World 1 March 2023: ( Channel 4), Bronson: Fit to Be Free? Plus: how Dame Deborah James' mum Heather is continuing her daughter's legacy, Steph's joined by Susannah Constantine and Annabel Karmel, who chat about their latest books. Channel 4+1 - Thursday 16th February 2023 - 13:30. Put the oil into the base of a medium roasting dish and put into the oven to get very hot. cooking his recipe, he handed a . Stephanies Recipes - Stephanie's Recipes 5 Minute Million Dollar Dip Amusement Park Cornbread Apple Cinnamon Dog Treats Apricot Glazed Chicken Asian Chicken Noodle Stir Fry Bacon Cheeseburger Dip Bacon Cheeseburger Quinoa Bites Bacon Cheeseburger Stuffed Zucchini Boats Bacon Spaghetti Baked Potato Soup - slow cooker style Balsamic Dijon The ingredients for the liver. We continue to pay our respects to the late Queen, whilst looking forward to what the reign of King Charles III brings. Steph's Packed Lunch has been a staple of lunchtime viewing since it kicked off in 2020. Susanna Reid slapped down by Priti Patel over border regrets, Naga Munchetty defended by Piers Morgan over 'ridiculous' BBC snub, Packed Lunch: John Whaite leaves Steph McGovern in stitches as he storms off, Packed Lunch: John Whaite took issue with Steph's remarks, Piers Morgan shares exactly 'what went down' with GMB exit, Packed Lunch: John Whaite storms off the show in jokey bit, Steph McGovern 'wasn't bothered' about holding newborn baby at first, Steph McGovern recalls projectile vomiting across TV studio, Chris Kamara details wife's reaction to tearful Packed Lunch interview, Kate Garraway's husband Derek Draper praised GMB star in gushing post, 'No idea what thats about' Lorraine Kelly on Prince Harry job news, Ranvir Singh unimpressed with GMB co-star over deep fake clip, Phillip Schofield scolded over This Morning slip-up, Charlotte Hawkins prays Derek will 'find a way back' to Kate Garraway, Ben Shephard red-faced after awkward Susanna Reid blunder, 'It's crippingly difficult for Kate GMB's Ben on co-star's heartbreak. Steph's Packed Lunch Steph McGovern presents her daily programme live from Yorkshire, with a mixture of entertainment and lifestyle and a variety of guests Sign in to play Mon 27 Feb, 12.30pm. Steph's joined by Candice Brathwaite, comedian Chris McCausland, who chats about his tour, and Lord Sugar's advisor on The Apprentice, Tim Campbell. Steph's joined by Marcus Brigstocke and Alan Johnson. Remove the first batch of chicken from the pan and place in a bowl to the side, then repeat with the remaining chicken. Steph McGovern was born on 31 May 1982. Steph's joined by Dane Baptiste, John Whaite, Luciana Berger and Married at First Sight UK's relationship expert Mel Schilling and groom Thomas. On March 30, 2020 - the new show aired for the first time from the specially built studio overlooking Leeds Docks, just one week into the coronavirus lockdown. Comedian Rosie Jones invites celebrity guests over to her place for dinner and a chat. Finally, comedian Luke Kempner shares his experience of staying at the UK's first naturist hotel - hopefully not too much is shared, this is a lunchtime show. Steph's joined by Russell Kane, Caroline Flint and Clarkson's Farm star Emma Ledbury, Giovanna Fletcher chats about her new play, plus: the woman fighting to change UK gun laws, Singer Lemar chats about his new single and reflects on 20 years in showbiz, Steph's joined by Caroline Flint, Mike Reid and Eurovision's The Fizz, formerly Bucks Fizz, With guests Russell Watson, Sayeeda Warsi and Binky Felstead, who talks about being a mum, Ashley Cain and Safiyya Vorajee tell us about their campaign, 'Wear Orange for Azaylia', Steph's joined by Denise Van Outen, Ukrainian chef Ievgen Klopotenko and Fred Sirieix, Steph's joined by Russell Kane, Sayeeda Warsi and presenter Sophie Morgan, Steph's joined by Tom Allen, Rula Lenska, Asim Chaudhry and Jemima Khan, Steph's joined by comedian Chris McCausland, Candice Brathwaite and Tim Campbell, Guests include teen chef Omari McQueen and the 83-year-old knitter to the Hollywood stars. View our online Press Pack. 9.00. Steph's joined by Denise van Outen, Alan Johnson and music legend Gilbert O'Sullivan, who chats about his new album. Jeremy Clarkson responds to reports hes been sacked from Who Wants To Be A Millionaire? Plus: cost-of-living clinic and this season's Christmas jumpers. Plus: the cash clinic with Sonali Shah and food from Sabrina Ghayour and Martyn Odell. Save my name, email, and website in this browser for the next time I comment. Steph's Packed Lunch (@PackedLunchC4) / Twitter Steph's Packed Lunch @PackedLunchC4 #StephsPackedLunch. Check the internal temperature of the chicken to make sure it's done before removing from the pan. Steph's joined by Russell Kane and Sayeeda Warsi. Steph McGovern presents her live lunchtime show featuring celebrity guests, fantastic food and the best entertainment, lifestyle and consumer stories making the headlines. Former press secretary to the Queen, Dickie Arbiter, and a former royal butler separate fact from fiction in The Crown. Bring the mixture to a boil, then reduce to simmer. Steph has also presented Shop Well For Less, Easy Ways To Live Well and Watchdog. Simmer for approximately five minutes or until the sauce becomes thick and syrupy in texture. Plus: chat with Marcus Brigstocke and Caroline Flint, He's heading all the way from Amarillo - Tony Christie tells us all about his half-century-long career! STEPH MCGOVERN was left stunned by celebrity chef John Whaite on her Channel 4 talk show Packed Lunch on Wednesday when the culinary expert threw an over the top tantrum in jest at her. Put the oil into the base of a medium roasting dish and put into the oven to get very hot. Former Bake Off finalist Crystelle Pereira looks ahead to Mexican Week. 28 February 2023: ( Channel 4), Katie Prices Mucky Mansion 28 February 2023: (Season 2 Episode 2 Channel 4), A New Life in the Sun: Where Are They Now? Does anyone watch Steph's packed lunch? Plus: the charity workers giving up their Christmas to help others. Steph meets the mum making jewellery from semen. Steph's joined by Denise van Outen and Alan Johnson. 2020-09-18 100g mozzarella cheese, torn into small pieces. To inquire about a licence to reproduce material, visit our Syndication site. https://instagram.com/p/CJ6Cif8nsKk (You don't need an instagram account, just open the link in your browser) #PackedLunchC4 1616 Share But when Steph shot a slight dig Johns way as she complimented Michelles creation, the Bake Off star jokingly threw a chair and stormed off the set. Stranger Things: The First Shadow play to premiere in London, Humax TV Tonight: The Mandalorian Season 3, Travel: Enjoy the perfect Valentines break in Venice, Review: Los Angeles on a budget is still a blast, Warwick Castle: Our new favourite family tourist attraction , Review: Craig Revel Horwood makes Annie a knockout! Plus: advice on dealing with perimenopausal symptoms. Steph's Packed Lunch (@packedlunchc4) Instagram photos and videos packedlunchc4 Verified Follow 1,734 posts 112K followers 507 following Steph's Packed Lunch TV show Your lunchtime pick-me-up with @stephlunch weekdays is back on air Monday 9th January at 12:30pm on @channel4. Episodes can also be watched on Channel 4's catch up service, All4.

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