1.0 grams carbs. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. There are 80 calories in 1 oz (28 g) of Polly-O Whole Milk Mozzarella Cheese. 6.0 grams protein. Food Name Measure Vitamin K (mcg) Cheese, Mozzarella, Whole Milk 1 cup, shredded 2.58 Fast foods, chicken tenders 1 strip 2.4 BURGER KING, Chicken Strips 1 strip 2.27 BURGER KING, french toast sticks 1 stick 3.05 90.0 calories. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. Other than calcium, this cheese variant offers a variety of health benefits. Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Source: Nutrient data for this listing was provided by USDA SR-21. Nutrition facts for Cheese, whole milk, Mozzarella, recommended daily values and analysis. 2,000 calories a day is used for general nutrition advice. There are 85 calories in 1 slice of Whole Milk Mozzarella Cheese. Made from milk, Mozzarella cheese is just more than its taste and calories. 7.0 grams fat. Percent daily values are based on a 2,000 calorie reference diet. There are 85 calories in 1 ounce of Mozzarella Cheese (Whole Milk). (updated 5/25/18). The Self NutritionData method and system is covered by U.S. Patent No. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 1 oz. Actual daily nutrient requirements might be different based on your age, gender, … USDA Specifications for Mozzarella Cheeses (September 24, 2012) 5 of 9 5.0 Composition Requirements Samples of shredded or diced, frozen Mozzarella cheeses shall be taken prior to tempering. Where do the calories in Whole Milk Mozzarella Cheese come from? Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Protein quality is dependent on having all the essential amino acids in the proper proportions. Cheese, mozzarella, whole milk. 0 grams fiber. Find nutrition info on this kid-friendly cheese. Great Value. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Shredded Whole Milk Mozzarella Cheese is manufactured by Hannaford Bros. Co. with a suggested serving size of 1 Cup (28 G) and has 90 calories per serving. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Mission MyFoodData.com provides nutrition data tools and articles to empower you to create a better diet. View totals for over 100 nutrients. Cheese vs Milk - In-Depth Nutrition Comparison. Perfect on pizzas and pasta dishes. Personalized health review for Polly-O Cheese, Whole Milk Mozzarella: 80 calories, nutrition grade (C plus), problematic ingredients, and more. Shredded Mozzarella comes by its reputation as the ultimate pizza cheese naturally. Nutrition Facts Serving Size 1 slice (17g) Servings per container 10 Calories 50 Amount per Serving % Daily Value* Total Fat 4.5g 5% Saturated Fat … Mozzarella cheese originates in Naples, Italy, and early mozzarella was created from the milk of water buffaloes. Mozzarella cheese • Milk fat - not less than 45% on dry basis. and Privacy Policy and Cookie Statement CALORIC RATIO PYRAMID™ Total Nutrients in Whole Milk Mozzarella. Mozzarella Cheese - 1 slice mozzarella cheese Whole Milk Mozzarella Cheese A 1 Slice Mozzarella Cheese of Mozzarella Cheese contains about 85 Calories per serving. Try our classic creamy shredded mozzarella cheese made with whole milk. Kraft Whole Milk Mozzarella String Cheese Sticks are the same cheese sticks you know and love but made with whole milk for an extra creamy texture. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Personalized health review for Biazzo Mozzarella Cheese, Whole Milk: 80 calories, nutrition grade (C), problematic ingredients, and more. Cheese, Mozzarella, Whole Milk with a serving size of 100 grams has a total of 300 calories with 22.35 grams of fat. Sugar in a Whole Milk Mozzarella String Cheese is about 0.29 g and the amount of protein in a Whole Milk Mozzarella String Cheese is approximately 6.29 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Whole Milk Mozzarella String Cheese . The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). 2.9% 67.4% 29.7% Total Carbohydrate Total Fat Protein 85 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This is … Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Read our guide to see how your favourite cheese rates of the nutrition If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for Cheese, mozzarella, whole milk, NUTRIENT BALANCE INDICATOR™ User Agreement (updated 5/25/18) Potassium 22 mg milligrams Total Carbohydrates 0.6 g grams Dietary Fiber 0 g grams Sugars 0.3 g grams By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality, Adding other foods with complementary amino acid profiles to this food may yield a more complete protein source and improve the quality of some types of restrictive diets.Find foods with complementary profile, Footnotes for Cheese, mozzarella, whole milk, NUTRITION DATA'S OPINION Calorie breakdown: 67% fat, 3% carbs, 30% protein. Add foods and change serving sizes to meet your nutrition goals. 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