in half, scoop out seeds, Step 2: Place an inch of water in a baking pan, then place the halves “face” down in the pan. If your baby is ready for stage 1 foods, these ideas will help get you started. Step 3: There should be no need to use a machine as just like bananas, avocados have a very soft consistency and texture. Prunes might be a tough sell for some people, but they are especially great when your baby has digestive issues. Pour ¾ cup of water in a saucepan and bring to boil. She also writes the blog KiddosCook.com about her journey of cooking with her son and managing food allergies. Peas and green beans are very hard to get pureed into a very fine, smooth consistency. Here’s what to know before you buy. Simply peel, de-seed and then cut into dices or chunks that are manageable for your baby. *Mango does not need to be cooked as it is typically introduced at an age where baby can tolerate raw fruits. This month is all about making baby food even more fun with spices, new ingredients AND showing how budget friendly it is! Best baby cereal to start with: Oatmeal cereal: Take a quarter cup of oats and grind it finely. Check on water level while baking. Easy homemade baby food recipes. Using a blender rather than a food processor or stick mixer might be better as well. There is a growing trend of parents skipping “stage 1” foods that are thin and runny purees. Step 2: Place fresh beans into a steamer basket in a pan with a just enough water to slightly show through in the basket. Start baby on chicken baby food puree, baby meatballs and baby beef bolognese. Homemade baby food recipes by age. Step 4: Apples may be mashed with a potato masher to achieve a smooth applesauce consistency or you can puree in an appliance as shown above, Step 5: Peel a ripe banana and mash in a bowl with a fork (heating in the microwave for approximately 20 seconds will soften the banana up if needed), Step 6: Add applesauce to the banana and sprinkle with wheat germ* or crushed cheerios*, Step 7: Puree if necessary but mashing with a potato masher will typically get this mix smooth, Vitamins: A, C, FolateMinerals: Potassium, Phosphorus, Selenium, Magnesium, Calcium, Step 2: Place banana in a food processor/food mill or blender and puree, Step 3: You can also mash the banana in a bowl using a regular fork – heat in microwave for 25 seconds prior to mashing for extra softness. Place the zucchini in a … Step 3: Cook until tender, reserving water. It is best to use the setting that makes the finest liquid purees – green bean and pea skins are rather difficult to completely puree. They say that this helps their babies take to solid foods because the “new” spoon and the “new” food all at once seem to confuse baby. Step 4: Reserve any left over water to use for thinning out the sweet potatoes, Step 5: If you have baked your sweet potato, remove skins and use liquid from your preferred source. *Make sure to read the intro to making baby food if your baby is younger than 8 months! Starting somewhere between 4 to 6 months, your baby will be ready to start stage 1 baby foods and begin the weaning process from formula / breast milk. If using frozen type of either Peas or Green Beans, cook according to package directions. You can mix and match your apples (Galas and Braeburns are a good place to start). See more ideas about Baby food recipes, Diy baby food, Baby puree. Save this one and come back later :-). Stage 1 baby foods are thin and runny and are foods that are the lowest on the allergy scale. To prep for baby, cut into the avocado, remove the pit and scoop out the flesh of the fruit. A common first food, packaged rice cereal is easy to mix with breast milk or formula. In this post, I will primarily talk about “stage 1” baby foods. Stage 1 Baby Food is a term that applies to baby foods that are highly pureed and strained. Step 3: Boil/steam until tender; be sure to check on the water level and stir, T hat’s It. © Copyright 2003-2020 TotallyHer Media, LLC. Baked fruits are naturally sweet, soft and oh so very yummy. Step 2: Wash squash thoroughly and cut into small slices or chunks. [CDATA[ Read on for directions! Vitamins: A, C, Niacin, FolateMinerals: Potassium, Phosphorus, Iron, Magnesium, Calcium, Step 1: Peel and take out the pit of a ripe avocado – do not cook, Step 2: Cut “meat” out and mash with a fork. Thanks for visiting my space and taking time to read about me. He just turned 7 months old and so we’ve been working our way through all the stage 1 baby foods and are about ready to advance to stage 2. Add a little liquid if necessary. Continue to add liquid until you reach a smooth, thin consistency. I’ve compiled 4 easy stage 1 foods that you can easily whip up in your own kitchen in under 30 minutes. Once the water boils, add the oats to it and simmer for 10 minutes. The term “Stage 1” was introduced by the Beechnut Baby Food Company to let parents know that these foods are appropriate for their infants who are just being introduced to solid foods. monitoring_string = "b34086dc6007987c015178dd20871b7a". Step 2: Place fresh peas into a steamer basket in a pan with a just enough water to slightly show through in the basket. Step 6: Note: puree will not freeze solid, but into slightly soft/slightly frozen cubes. She’s eyeing your meal and even grabbing for the food on your plate. It is best to use the setting that makes the finest liquid purees – green bean and pea skins are rather difficult to completely puree. And fortified cereals offer baby great nutritional benefits, too. Don’t fret if your baby does not “finish” a meal. In a medium saucepan, bring 2″ of water to a boil over medium heat. Step 2: Steam gently until tender if baby is under 6 months. Thanks for visiting my space and taking time to read about me. Prunes tend to become a pasty gluey consistency when pureed and the more water you add, the easier it is to puree to a texture your baby will tolerate. Not only does it save you money, it’s a great way to give your baby the freshest, most nutritious food possible. 1 Curried Sweet Potato And Red Pepper What are “Stage 2” Baby Food Recipes? Add a little cinnamon. The foods in this range are targeted to babies who are between the ages of (4) 6 to 8 months old. LOL! Stage 1 Homemade Baby Food Recipes – Cereal, Fruits & Veggies Rice Cereal. I am Kalyani and I live in chennai. Easy homemade starter purees for babies 4-6 months old. Stage 1 Baby Food Recipes(6-8 Months) Stage 2 Baby Food Recipes (8-10 Months) Stage 3 Baby Food Recipes (10-12 Months) Leave this field empty if you're human: Footer. Once baby is older, you’ll love my easy toddler meal ideas and snacks, including health homemade fruit snacks with hidden veggies, healthy mac and cheese with turmeric, and quick recipes to use one … Add the barley and simmer for 10 minutes, whisking constantly, Step 2: Mix in formula or breast milk or juice and add fruits if desired, Did you know that baby’s first food does not have to be a commercial infant rice cereal? This meal plan is for stage 1 of baby food, 6-8 months old. *You may remove skins however an infant over the age of 8 months old should be able to digest squash puree with skins on. Taste of Home is America's #1 cooking magazine. See more ideas about Baby food recipes, Food, Homemade baby. Make sure you don’t cut through it. Once cooled, puree as usual. The Blender seems to work the best for getting Peas into a more fine puree. Pull the fruit out and place in a blender. Start out slowly, preparing a tablespoon sized portion of whatever food you have chosen to begin with. These lovely tropical fruits are great for an early food—plus, they’re a vitamin C powerhouse! Read more about Pumpkin on the Pumpkin Baby Food page, Vitamins: A (12230 IU in 1 cup. You can also poke holes in the skin of a potato and microwave. Step 1: Bring liquid to boil in saucepan. Then, scoop out the meat of the squash, adding water (or breast milk or formula) until you reach the desired consistency. Add some fully cooked, diced chicken to the mix. Dice or cube as desired. Statements and opinions expressed should not be considered facts to replace those from your qualified health care provider. This food will last you weeks! If you need to, add water or breast milk/formula to thin out the puree. #baby #babyfood #starterpurees. Nov 17, 2020 - The best collection of stage 1 baby food recipes! Your baby might just be interested in this feeding approach! Step 6: Add water as necessary to achieve a smooth, thin consistency, 6-8 months+ after all vegetables have been introduced following the 4 Day Wait Rule, Green Beans, Summer Squash, Peas and Carrots. Typical Age: 6 to 8 months Readiness: Look to see if your baby is drooling less and pushing less food out of his mouth. These Stage 1 Homemade Baby Food Recipes are age appropriate for those babies who are between 4 and 6 months of age. You can either buy them at the store or make them yourself, as long as they’re a smooth puree with zero chunks and include just one ingredient so you’re introducing your baby to one new food at a time. Vitamins: A, C, FolateMinerals: Potassium, Phosphorus, Calcium. Boil water and check potatoes periodically. With stage 1 baby food recipes, what we are really doing is trying to introduce new foods to the baby for the first time as safely as possible. //]]>. Step 3: Add Formula, Breast Milk, or Water and blend or mash until the proper consistency for your Infant is achieved. Now that you know how to prepare, make and store your baby’s food at home, try these baby food recipes for babies between 4 and 12 months. Vitamins: A, C, FolateMinerals: Potassium, Magnesium, Calcium. Thumbs Up for more Baby Myrania ++ SUBSCRIBE Share Like and subscribe it will make me a happy mother.. Step 1: Peel and cut into chunks so as to avoid the little seed portion. You may also use beans/legumes (kidney beans, lentils, split peas etc..) if your doctor says it is OK for baby’s age. Stage 1 baby foods are typically those foods that are also more easily digested by a tiny tummy. Make sure you buy Natural Applesauce however. Vitamins: A, C, FolateMinerals: Potassium, Phosphorus, Magnesium, Calcium. Step 4: Reserve any left over water to use for thinning out the beans. Believe me when I say I am extremely short on time these days! Step 6: Place sweet potato into your choice of appliance for pureeing and begin pureeing. Peel, remove the pit (here’s how), cut into chunks and throw mango into the blender, adding breast milk/formula until you reach the desired consistency. Make sure you buy Pumpkin and NOT Pumpkin Pie mix however. Step 2: Place in a 400 degree oven and bake for 30 minutes or until soft, Step 1: Peel sweet potatoes and cut into small chunks, Step 2: Place chunks into a pan with just enough water to slightly cover potato. Blend, adding water or breast milk/formula until you reach a thin consistency. These orange beauties are great sources of vitamins A and C, beta carotene and more. Adults should eat bananas, too. Of course, these recipes are also just yummy for babies who are older as well! 4-6 Months: Peach puree; Banana mash Blueberry puree Butternut squash Green bean puree Pea puree Carrot puree Avocado mash Apple puree Pear puree Step 3: Steam until tender in a scant amount of water if baby is under 6 months. To prep, cut the squash in half, scoop out the seeds and bake (flesh down) for about 40 minutes at 400 degrees. Congratulations! Step 6: You can also peel the pumpkin, scoop out the seeds and then cut into chunks and boil/steam until tender (like when boiling potatoes for mashed potatoes) then follow steps 4 and 5. Single ingredients are great for babies who are just starting solid foods. For More Information About Homemade Baby Cereal, visit Our Homemade Baby Cereal FAQ. Step 3: Place in a blender/food processor and puree until smooth; you may be able to just use a fork! Learn How to Make Homemade Apple Puree & 8 other healthy Baby Foods for 4, 6, 8 and 10 Month baby. We love these unique baby names for foodies. Purees – Stages 1, 2 and 3. Need a new blender? If you feel this is the case for your infant, chunk the papaya and then steam for 5-10 minutes until very soft. While the information published on this site is believed to be accurate, it is not intended to substitute for professional medical advice. Step 4: Place pumpkin “meat” into your choice of appliance for pureeing and begin pureeing. The only ingredients should be apples and water or just apples. Below are few interesting recipes for stage 1 baby food you can try out. This recipe is written so that you may use any amount of apples you wish. Step 4: Puree vegetables in blender or food processor. Choose a ripe banana (which will smash more easily), cut it into chunks and mash—adding water, breast milk or formula if needed. Step 3: “Steam” boil until tender, be sure to check on the water level. These 36 Healthy + Homemade Baby Food Recipes are crazy delicious starter purees that are great for baby’s first bite.All are easy to make and freezer-friendly. Step 4: Add formula/breast milk or water to thin or add cereal (if desired) to thicken up. With a natural sweetness, beta carotene-rich carrots are a good early veggie for babies. You may wish to coat the mango pieces with “cheerio dust”, wheat germ or another cereal “dust” to help baby easily pick up the bits. Step 5: Adding reserved water from the vegetables until mixture is of the desired consistency. Next, throw the cooked carrots in a food processor, and add liquid until the texture is runny enough for your baby. Stage 1 baby food recipes for 4-6 month olds you can make at home this amazing homemade baby food maker is my readers favorite tool to make these recipes! Step 5: Place into your choice of appliance for pureeing and begin pureeing. You may skip the cereal and begin with a fruit like avocado or begin with a veggie like butternut squash or sweet potato. Applesauce isn’t just a baby food. Step 4: Add water as necessary to achieve a smooth, thin consistency, Vitamins A (24,877 mg ), C, FolateMinerals:Potassium, Sodium, Selenium, Phosphorous, Magnesium, Calcium. This recipe collection contains stage 1 purees and stage 2 baby foods. Note: Every product is independently selected by our editors. At about 6 months (or perhaps even younger), it’s time to read our guide to introducing baby food. See more ideas about baby food recipes, food, baby puree. Great baby food for 4 months and up – stage 1 baby food! This plan is for one month of stage 2 homemade baby food recipes (8-10 months old). Some parents choose to leave green beans and peas for later introduction, when baby enjoys texture and is able to eat them as Baby Finger Foods, (nutrient info for squash of all types may be found at the Squash for Baby page), Step 1: Cut acorn, hubbard, or butternut squash in half, scoop out seeds, Step 2: Place an inch of water in a baking pan, then place squash halves “face” down, in the pan. Cut the remaining flesh from the pit. Stephanie Conner is a word nerd who writes about health and wellness, food and other topics. Contents of this website may be reproduced only for personal use and may not appear on other websites or in other electronic formats. 2 cups of white grape juice, pear or apple juice. If you buy something through our links, we may earn an affiliate commission. Start with stage 1 baby foods—simple, pureed foods like single-grain cereals, fruits and veggies. It is easier to make your cubes/dices prior to removing the skin. All of these stages consist of baby food purees but they range from single-ingredient smooth purees to chunky combination purees filled with soft-cooked foods. Your reading this because your lovely little one is about to get ready for some baby food! If your masher will not achieve a puree type of consistency, then follow steps 5 – 7, Step 5: Reserve any left over water to use for thinning out the apples. Step 3: Add formula, breast milk, or water and blend or mash until the proper consistency for your Infant is achieved. Avocados do not need to be cooked. Step 4: Use the leftover cooking water if needed but Pears tend to be very runny and watery without adding liquid. Get step-by-step instructions for making your own baby food. This lovely fruit is great for baby food because it’s naturally very soft. They’re high in fiber, potassium and vitamins K and A. Soak dried prunes until they’re plump; then toss into a blender—adding water or breast milk/formula until you reach the desired consistency. ), 1 medium sugar pumpkin, no heavier than 5 pounds, 3-4 small to medium sized yellow squash or zucchini. Like apples, pears are a simple food to prepare for baby. Great for 6+ months of age. Apples | Avocados | Apricots | Bananas | Mango | Nectarines & Peaches | Papaya | Pears | Plums & Prunes | Pumpkin, Beans (Green) | Carrots | Peas | Sweet Potato | Squash, // to know before you buy something through our links, may. Scoop out the Peas from the pod more easily digested by a tiny tummy more fine puree to foods... And are foods that are very hard to get pureed into a pan with just enough to... Potatoes, butternut or winter squash and carrots type of either Peas or Green beans, according., she ’ ll love these quick easy recipes wellness, food, Homemade baby foods into. 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